How to know when you’ve had a really good energy session or spiritual reading

energy session

Energy Sessions – Spiritual Readings – Why have them? As more people are realizing there is a spiritual awakening happening on our planet, they begin to seek out those who can help. From seeing the 11:11 to 222s to 555s and all those other numbers, to having premonitions, hearing voices…

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5 dos and do-nots for yoga beginners and yoga restarters

inner peace

Yoga beginners and yoga restarters! Bob Clary at Webucator invited me to write a post about beginning yoga for their ‘Teach your Talent’ campaign. September is Self Improvement month – Webucator often offer free classes…here’s a link to their free Microsoft training classes. Strangely (or not) I have been ramping…

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Energetic Projection as a lesson taught by my daughter

slimed

What is Energetic Projection? An energetic projection is when we project what we know, understand or believe from our internal reality onto someone else without checking the data first. Energetic Projection – what we think we know In its’ least harmful form it can manifest as “I cooked you the…

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How to feel the root chakra

root chakra

Chakras – how to feel the root chakra We are taught a lot about chakras in spiritual transcripts and through energy work,even yoga. How though can we really feel and connect with a chakra? If you are hoping for chakra openings and connections then one good way to get started…

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What is a Personal Energy Coach?

online readings via skype or phone

Personal Energy Coach – what is it that you do exactly? Recently a client asked me this question so I decided it was time to write about it! Personal Energy Coaching and New Energy Psychology are both very new areas of work and experience for people, so it stands to…

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Wichita Holistic Acupuncturist and Zero Balancing Practitioner Marty Golden Goltl

Have you ever wanted to learn more about acupuncture? Marty Golden at Wichita Holistic tells us more about 5 element acupuncture, an ancient art and science of acupuncture practiced for thousands of years in China, now available to us in the West. Podcast interview by Sarah at Mom On A Spiritual Journey.

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The energy of love and the heart chakra – for Valentines’ Day

what is the soul

Heart Chakra and the Energy of Love Some of my clients hear me talk about the energy love when we work together. On today of all days, more people are thinking about their hearts and sending loving energy to others, whether it’s with a card, a gift or a phone…

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I am Sarah, Energy Woman! If you were a SuperHero…what would you look like and what are your special powers?

Sarah Energy Woman

If you were a SuperHero, who/what/how would you be? I was busy typing away yesterday when my youngest daughter asked me this question. “Why do you want to know?” I asked her.  “Oh, I’m writing security slips for my birthday sleepover, you can only come in if you slide your…

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Stay Grounded on the Spiritual Journey | 3 Simple Ways to stay grounded

Knobbly tree for meditation

Staying Grounded These days a lot of people talk about staying grounded…but what is it, really? I know I’m grounded when I… make good decisions and make them easily have a clear mind my body feels good (and I’m in my body as opposed to being ‘in my head’ or…

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Sharing abundance one coffee at a time – while still setting boundaries

gift certificates

Sharing abundance – somebody paid my bill at Starbucks the other day – and I don’t know who it was A few days ago I was surprised at my local Starbucks when the person in front of me at the drive thru paid for my order. My credit card actually…

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