3 ways to fight depression

Believe it or not, depression can be a big part of the spiritual journey. Sometimes when we get depressed it can simply be because we’re tired, hungry or overworked (or some combination of all three!). Here are three helps for the depressive state, one energetic, one emotional and one homeopathic.

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So your kid doesn’t have allergies? Please hug a mom who’s family does

Meditation

Allergies – I’m sure you’ve heard about them Have you heard from other moms who’s kids have allergies?  Sometimes the list can seem unending and the ability to accommodate other kids’ with allergies at school or even on a play date is just too much!  I mean – who has…

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British food vs American Food – lack of GMOs?

gmos

Recent visit to the UK – and no reactions – is it the lack of GMOs? During June and July I had the good fortune to make a long-awaited visit to my home country, the United Kingdom, aka Britain and aka England, since I am from the South and English!…

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Restorative Spiritual Practice for the Holiday Season

family pathology

The Holiday Season and Restorative Spiritual Practice This is the season where often we just go and go…and go again (moms especially!). For the first time this year I find myself with a lot less energy than some of my best intentions demand. I wrote a Christmas letter to friends…

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I have a dream – Visionary Rising

online readings via skype or phone

Visionary Rising Attending a course called Akashic Visionaries by my Akashic Records teacher Linda Howe. Within the framework of this course she reviews the question “What is a Visionary?” During the first part of this course Linda said Visualizers use that wonderful tool of visualization: a thoughtful, deliberate formation of…

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Please do NOT use homeopathy, it is OK with me, I really do not care!

Samuel_Hahnemann_Memorial for work in Homeopathy

Do not use homeopathy – I use it…but you don’t have to! It’s been three years now since I started this blog and began to write about alternative health, my experiences of homeopathy included. There continues to be great personal growth for me, health and wellness for my family and…

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Have you got the zombie flu? That’s what some people are calling the 2013 flu this year – homeopathy can help

Mom On A Spiritual Journey

2013 flu – aka the Zombie Flu Thought I’d drop a quick post about the flu before the weekend starts – we had it two weeks ago and I am still ‘in recovery’. I think people are calling it the Zombie Flu because it makes you sit around like a…

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What I do when I’m missing my mum | Grief as a process and moving on through it | by Mom On A Spiritual Journey

missing my mum

Grief – what I do when I’m missing my mum Last month was the 2nd anniversary of my mum’s passing.  This blog is inspired by her, and you can read more about the story of her passing here. One of her dearest and best friends who now lives in Australia…

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Coffee? I’ve got that coffee feeling…. | Some comments on a coffee habit, coffee for health and a little homeopathic help when you’ve had too much!

Coffee – nothing like a cup of joe in the morning? Coffee – many of us like to drink it (sometimes I think many adults are fueled by it!). I remember reading an article on an airplane once that described caffeine as ‘the largest uncontrolled drug on the planet’.  That…

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  • Clients who have readings with Sarah say…

    soul star

    My Akashic Records Reading – an amazing experience

    The insights on my family issue that she provided were truly precious and resulted in noticeable positive changes… Continue Reading

    Irina Grundler

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  • Sarah is a contributing author to this #1 release!