• Call to arrange a reading at 1-316-247-4144 or connect with Sarah on Skype at newworldenergetics

5 simple spiritual ways to enjoy Facebook

facebook

I have always enjoyed Facebook. I am not enjoying the latest issue with data hoovering possibly influencing elections. Here are 5 simple ways to enjoy Facebook in the way (at least I) originally intended it to be used.

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Find your yogic self with yoga – not the skinny place

yogic self

Have you found your yogic self yet? Yoga isn’t just another fitness bandwagon, it’s an age old spiritual practice that challenges you, shows you your ego and changes your body energy. Anything else is just pretty pants. You won’t find your yogic self by looking in the skinny place.

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Add more positive energy to your day

positive energy

It’s possible to create positive energy with small acts of kindness, sometimes canceling or clearing negative energy in the process. From paying a library fine to buying coffee, we can make the day run more smoothly for others, creating a positive energy bubble of synchronicity for ourselves too.

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Set up your computer browser for Spiritual Practice

spiritual practice

You can set up your computer browser for spiritual practice. With a simple app and a folder or two, you will be all set to clear your energy while working. This post was inspired by a suggestion from Darren Rowse, aka Problogger. It’s important to remember that you can set up your browser for maximum focus and productivity, spiritual focus or otherwise!

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The story behind Akashic Patterns

akashic patterns

What are your Akashic Patterns? They are energetic patterns soaked up by your Personal Energy as you lived with your parents or carers. Do you know what your Akashic Patterns are, and if so are you ready to let some of them go, instead of letting them drive your unconscious motivations and desires? Read on…

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My 5 favorite comments left by you on this blog and why I like them

Here are my 5 favorite comments from the blog to date. Thank you to everyone who comments here and shares their precious time and thoughts! We all learn so much when we discuss our spirituality, wellness and health. In the light!

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Ancestral DNA Repatterning or Light Lattice Repair within the Akashic Records

ancestral dna repatterning

Ancestral DNA Repatterning or Light Lattice Repair is a healing technique we can use within the Akashic Records to clear energetic blocks or restrictions. Here’s a chance for you to try this technique for yourself.

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Have you tried Yoga Nidra? A form of yogic meditation

yoga nidra

Maybe you practice yoga, but haven’t tried Yoga Nidra yet? My yoga teacher introduced me to it. It’s an amazing form of in-body meditation ideally to be practiced just after a yoga session. The meaning of Yoga Nidra is ‘the art of body-sleeping’. Using body-talk, a good yoga nidra session will have you relax each part of the body in turn and then pay attention to energy flow. It’s an amazing practice and very relaxing.

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  • Clients who have readings with Sarah say…

    soul star

    My Akashic Records Reading – an amazing experience

    The insights on my family issue that she provided were truly precious and resulted in noticeable positive changes… Continue Reading

    Irina Grundler

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