Coffee? I’ve got that coffee feeling…. | Some comments on a coffee habit, coffee for health and a little homeopathic help when you’ve had too much!

Coffee – nothing like a cup of joe in the morning? Coffee – many of us like to drink it (sometimes I think many adults are fueled by it!). I remember reading an article on an airplane once that described caffeine as ‘the largest uncontrolled drug on the planet’.  That…

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Eat More Kale vs Chick-Fil-A | How about a right-brained solution instead of overlawyering it?

Eat More Kale

Eat More Kale vs Chick-Fil-A – and new restaurant opens in Wichita If you have ever eaten at Chick-Fil-A or seen their advertisements, you’ll know that they use cows saving themselves from being eaten to suggest we buy more chicken with their ‘Eat More Chikin’ campaign. But have you heard…

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Do You Take Dietary Supplements?| Do you value your health freedom? | FDA attempt to ‘reclassify’ them as New Dietary Ingredients

Integrative medicine and holistic practitioners

Do you take dietary supplements – do they help you? Do you take dietary supplements – anything from multi-vitamins to fish oils? Do they help you? Do you know anyone who has been poisoned by them? Well, the FDA thinks you could be at risk for poisoning, and after 17…

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Why holistic practitioners and integrative medicine should have a place in our lives

integrative medicine

What are Holistic Practitioners? The term Holistic Practitioner has been coined to describe what seems like a new phenomenon, practitioners who offer health and wellness practices relating to the complete person in the treatment of a disease. Examples of holistic practitioners can be anything from some forms of chiropractic adjustment…

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Organic food is becoming more affordable…let’s keep voting with our wallets when we can!

Organic food more affordable

Organic food more affordable in this part of the ‘Heartland’ – apples have made it! Doing a quick shop in my local Dillons last week, I was pleased and surprised to notice this price match.  (See photos below). Pink Lady Apples (non-organic) $1.99 a pound   Organic apples (Fuji), also…

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Rhubarb Crumble – a British dessert with some great health benefits!

Rhubarb Crumble When buying fruits and veggies in our local supermarket in Wichita, I often buy things that the person on the checkout doesn’t recognize. This happened a short while ago with rhubarb, a favoritefruit of mine which looks a bit like red celery but that has a sweet, tart, flavor…

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Sensitive child? Some helps for moms with sensitive children

My sensitive children – in my opinion, in my experience… I’m going to start this post with a great quote from one of my favorite judges on the tv series The Good Wife.  Don’t know if you follow that series but there is a judge on there that all the lawyers…

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Food for thought from Jamie Oliver’s Food Revolution

Organic food more affordable

Jamie Oliver’s Food Revolution – 8pm Eastern/7pm Central on ABC, Tuesday nights are definitely ACTIVE on my DVR I followed the first series of Food Revolution based in Huntingdon, West Virginia, and have watched the first episode of this series based in Los Angeles, CA.  If you’re not familiar with…

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Oh No! Not more GMOs! Do you realize that alfalfa is next? | Time to stop being food-illiterate

GMOs

Why members of the public are rallying over GMOs and labeling of our foods GMOs stand for Genetically Modified Organisms, and you are probably eating them somewhere in your diet.  Did you know that?  Probably not, because they’re not labeled. Just this weekend all over the USA, GMO rallies were…

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How moms can help their kids live more naturally- be natural mothers…one step at a time

Mom On A Spiritual Journey

It can feel overwhelming to learn to be a mother – and now there’s the ‘natural stuff’, too? As moms we’ve been through many cycles including the most major one of all – giving birth and learning to raise a child. When my mother first had my brother and myself,…

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  • Clients who have readings with Sarah say…

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    My Akashic Records Reading – an amazing experience

    The insights on my family issue that she provided were truly precious and resulted in noticeable positive changes… Continue Reading

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