Kundalini Meditation and the Year of Snake 2013 | An ancient meditation practice that definitely has a place in our modern society

Kundalini Yoga

Kundalini Meditation – a book, the practice and the Year of the Snake (2013) I’m a member of the One Spirit Book club and carefully measure out my points and purchases so that I can feed my SBH (Spiritual Book Habit) without breaking the bank. Last month this book fell…

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Why holistic practitioners and integrative medicine should have a place in our lives

integrative medicine

What are Holistic Practitioners? The term Holistic Practitioner has been coined to describe what seems like a new phenomenon, practitioners who offer health and wellness practices relating to the complete person in the treatment of a disease. Examples of holistic practitioners can be anything from some forms of chiropractic adjustment…

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Using Yoga to help us be present and at peace – Mom On A Spiritual Journey’s first guest post!

Evolve Yoga Wildewood Center, Maryland

Welcome to Tracey Fritz, my first guest blogger.  Tracey is excited to be teaching at this new studio in Lexington Park, MD (a dedicated yoga studio!). Check it out at http://www.evolveyogawellness.com. Tracey has been teaching and practicing yoga since 2001. In 2008 she completed her 200 hour Interdisciplinary Yoga Teacher Training with Ann…

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Are you highly sensitive? See if this resonates for you

Highly sensitive person or hsp

Are you or your child ‘too sensitive’?  Remember to say thanks! [ctt title=”As a child I was often told I was \’too sensitive\’ or \’too imaginative\’.” tweet=”As a child I was often told I was ‘too sensitive’ or ‘too imaginative’. http://ctt.ec/4XneN+ @SarahsEnergy” coverup=”4XneN”] I had deep and powerful emotional – and…

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Some Peace with Your Goodwill? Shanti Generation and Yoga Skills for Youth DVD

yoga

Shanti Generation kindly asked me to review their DVD Yoga Skills for Youth Peacemakers.  My two girls are kindly reviewing the DVD also and are enjoying it! Creating peace with Yoga ‘Shanti’ is a Sanskrit word for ‘peace’, and in case you didn’t know, the meaning of yoga is ‘union’, so…

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