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The story behind Akashic Patterns

akashic patterns

What are your Akashic Patterns? They are energetic patterns soaked up by your Personal Energy as you lived with your parents or carers. Do you know what your Akashic Patterns are, and if so are you ready to let some of them go, instead of letting them drive your unconscious motivations and desires? Read on…

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Choices and Illusions – a book for awakening humans

choices and illusions

Choices and Illusions The road to spiritual awakening can take many paths. Like me, you can be visited by visions or energetic experiences and start asking why they are happening. Or, like Eldon Taylor, the author of Choices and Illusions: How Did I Get Where I Am, and How Do…

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Karmic newsflash – emotional cowardice creates karma!

karma

Karma – it can be caused by emotional cowardice Sometimes during my spiritual work, I get ‘flash’ insights, something that just comes in whole form as a download or a clairsentient thought.  This thought came in surrounding the issue of karma and karmic acts. On the way to school the other…

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My 5 favorite comments left by you on this blog and why I like them

Here are my 5 favorite comments from the blog to date. Thank you to everyone who comments here and shares their precious time and thoughts! We all learn so much when we discuss our spirituality, wellness and health. In the light!

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Ancestral DNA Repatterning or Light Lattice Repair within the Akashic Records

ancestral dna repatterning

Ancestral DNA Repatterning or Light Lattice Repair is a healing technique we can use within the Akashic Records to clear energetic blocks or restrictions. Here’s a chance for you to try this technique for yourself.

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Have you tried Yoga Nidra? A form of yogic meditation

yoga nidra

Maybe you practice yoga, but haven’t tried Yoga Nidra yet? My yoga teacher introduced me to it. It’s an amazing form of in-body meditation ideally to be practiced just after a yoga session. The meaning of Yoga Nidra is ‘the art of body-sleeping’. Using body-talk, a good yoga nidra session will have you relax each part of the body in turn and then pay attention to energy flow. It’s an amazing practice and very relaxing.

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How to achieve your goals using a journal

Bestself journal

How to achieve our goals? I love journaling but didn’t think a journal would help with goal-setting. Through a Facebook ad, I found the BestSelf Journal and goal-setting, journaling and achieving goals are now working much better for me. Check out this journal.

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Make some Bold Moves with Oprah’s new app

bold moves

If you like playing Bejeweled or Candy Crush, then you may enjoy this new app – Bold Moves – from Oprah with a spiritual approach, using tools to build quotes and work through levels such as Aspirations, Relationships and Gratitude. Enjoy!

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Spirit Guides – let yours Speak! >> Podcast with Debra Landwehr Engle

spirit guides

Have you ever wanted to get in direct contact with your Spirit Guides? Debra Landwehr Engle shows us how as Sarah interviews her on this podcast about Debra’s latest book, Let Your Spirit Guides Speak

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  • Clients who have readings with Sarah say…

    soul star

    My Akashic Records Reading – an amazing experience

    The insights on my family issue that she provided were truly precious and resulted in noticeable positive changes… Continue Reading

    Irina Grundler

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  • Sarah is a contributing author to this #1 release!