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High Fructose Corn Syrup – not such a sweet alternative

high fructose corn syrup

Have you seen the ads reassuring us that High Fructose Corn Syrup is a good thing? I had noticed these ads being shown later last year and early this year, saying that High Fructose Corn Syrup or HCFS is ‘just like sugar’ and ‘one less thing to worry about’.  And…

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Using Yoga to help us be present and at peace – Mom On A Spiritual Journey’s first guest post!

Evolve Yoga Wildewood Center, Maryland

Welcome to Tracey Fritz, my first guest blogger.  Tracey is excited to be teaching at this new studio in Lexington Park, MD (a dedicated yoga studio!). Check it out at http://www.evolveyogawellness.com. Tracey has been teaching and practicing yoga since 2001. In 2008 she completed her 200 hour Interdisciplinary Yoga Teacher Training with Ann…

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Are you highly sensitive? See if this resonates for you

Highly sensitive person or hsp

Are you or your child ‘too sensitive’?  Remember to say thanks! [ctt title=”As a child I was often told I was \’too sensitive\’ or \’too imaginative\’.” tweet=”As a child I was often told I was ‘too sensitive’ or ‘too imaginative’. http://ctt.ec/4XneN+ @SarahsEnergy” coverup=”4XneN”] I had deep and powerful emotional – and…

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Thanksgiving, gratitude, and carving that vessel a little deeper

homeopathy

Well, I was all ready for Thanksgiving this year, turkey bought (check) menu planned (check), husband home (check) -he’s been travelling a lot – and plenty of goodies in the house.  Even had plans for hanging out with friends (check). Then, it happened.  The food was great, the company was fun,…

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  • Clients who have readings with Sarah say…

    soul star

    My Akashic Records Reading – an amazing experience

    The insights on my family issue that she provided were truly precious and resulted in noticeable positive changes… Continue Reading

    Irina Grundler

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  • Sarah is a contributing author to this #1 release!