Mindfulness – have you ever had a conversation with your organs?

Have you ever thought of having a conversation with your insides? It can be a fascinating insight into a deeper connection with your body and inner systems. Organ talk is a fascinating meditation practice. Our bodies are the source of so much wisdom and as the vessels for our chi, life-force, spirit our soul, they know us intimately, so why not ask them?

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Can a liver and gallbladder cleanse be a spiritual experience?

How can we make our livers happy? And what effect does a liver and gallbladder cleanse have on our health. It’s good to know there are other options than surgery if this interests you.

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What is Canola Oil and why it might not help with your allergies

Mom On A Spiritual Journey

What is Canola Oil? I thought Canola oil was made from Canolas and perhaps looked vaguely corn-like.  Honestly, until yesterday I had no idea.  When you look up Canola oil on the internet, the first thing you find out is that Canola oil comes from the seeds of the canola…

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  • Clients who have readings with Sarah say…

    soul star

    My Akashic Records Reading – an amazing experience

    The insights on my family issue that she provided were truly precious and resulted in noticeable positive changes… Continue Reading

    Irina Grundler

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