So you’re an empath – where do you start?

You have discovered you are an empath – where to start? Recently a potential client visited my facebook page and we had this chat. With her permission I thought I’d publish it because it will be so helpful for so many people. Empaths check it out!

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The way we think about medicine is broken

Are you an individual? Is your DNA the same as everyone else’s? Then why are we continuing to expect that one cure will fit all? Start to think differently about our medical profession and see what you can change by becoming an informed consumer.

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A skill every empath should have and why

If you are an empath then you are no stranger to emotional, spiritual, phsyical or mental overwhelm. Once you have discovered that you are so empathic, now the journey begins. Once the amazement has worn off of finding part of yourself, what do you do to get completely clear, centered and safe. Here is a piece of information I believe will help you enormously, fellow empath.

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Mindfulness – have you ever had a conversation with your organs?

Have you ever thought of having a conversation with your insides? It can be a fascinating insight into a deeper connection with your body and inner systems. Organ talk is a fascinating meditation practice. Our bodies are the source of so much wisdom and as the vessels for our chi, life-force, spirit our soul, they know us intimately, so why not ask them?

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Top 3 mistakes that block psychic ability

Do you know the top 3 mistakes people make when they are trying to develop their intuition and psychic ability? Sarah suggests this top 3 and some ways to get around these mistakes and move on to intuitive development and to growing your psychic ability.

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My top 3 resources for Empaths

Mom On A Spiritual Journey

Resources for Empaths Empaths seem to be awakening!  Many more people on their spiritual journey are realizing that part of the reasons for their spiritual experiences are that they are Highly Sensitive, or feel their own or the emotions of others extremely deeply. Being on the empathic spectrum can also…

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Highly Intuitive People by Heidi Sawyer | Book review by Sarah at Mom On a Spiritual Journey

Mom On A Spiritual Journey

Highly Intuitive People – Book Review Following on from the work of Elaine Aron PhD with The Highly Sensitive Person or HSP, long time practicing intuitive person Heidi Sawyer leads us on a further journey of self-discovery. In her book Highly Intuitive People: 7 Right-Brain Traits to Change the Lives…

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How the EMF Balancing Technique can help us to heal even in transition

May 2010 – my mum is very sick and in a hospice My mother’s energy was moving in and out of her body as I spoke. “Mum you said a while back that you were interested in being buried there”. She looked at me helplessly. Gathering all my resources, I…

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Personal Energy – a surreal experience

personal energy

Personal Energy – a surreal experience As a Brit abroad on the Kansas Prairie, I am currently a Permanent Resident of the United States…meaning that I need a Green Card. Last week was time for my first renewal, so after some online paperwork and fees I headed to my local…

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  • Clients who have readings with Sarah say…

    soul star

    My Akashic Records Reading – an amazing experience

    The insights on my family issue that she provided were truly precious and resulted in noticeable positive changes… Continue Reading

    Irina Grundler

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