An antidote to the UK Riots – broadcasting peace and compassion instead of violence and fear

peace and compassion

The UK Riots – what I saw and felt Meditating helps generate a peaceful resonance in the body I first heard about the riots when I was on the road (they started Aug 6th 2011 according to CBC News). I was sad, shocked and horrified to hear the extent of…

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Using Energy Work – a simple exercise using energetic attributes to sort out your energy!

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How do I use Energy Work? As an energy sensitive person I often get asked – exactly what is energy work and how do I use it? After over 16 years of study and thought, I still like Peggy Phoenix-Dubro’s answer (originator of an energy balancing technique called The EMF…

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Meditation – three simple ways to meditate as part of your spiritual journey

meditation

Meditation – what is meditation? I’ve often been asked “What are the best ways to meditate?” and “What is a good meditation to use?”  It is easier than you think to bring even a small amount of meditative practice into your day, busy parent or not. Meditation in my opinion…

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Finding meaning on the spiritual journey through grief

spirit guides

Losing a loved one on the spiritual journey – it’s a year today I had written the date on my fridge door calendar, and I knew it was coming…but it’s still different when it’s here – the first anniversary of my mum’s passing. I think after a family bereavement the…

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Heart of Haiti – how to pay it forward and shop for a better world at the same time with Trade Not Aid at Macys

HeartofHaiti Trade not Aid With Macy's

Heart of Haiti – a concept that creates the energy of Trade as Aid  When I help somebody out, I like to be sure that I’m really helping someone out, not just making myself feel better or the other person by giving them a quick fix (some money), but by paying it…

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Healing is a multi-dimensional phenomenon, not one solution fits all

healing

Sigh.  We’ve found some new things for us humans to fight about Made some advances this week in organizing new happenings so that people in contact with this blog can learn more about alternative remedies to help themselves and their families stay well.  Whilst working through all this, bumped up…

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Sinus pressure? Try this simple reflexology remedy for relief

Reflexology can help children too

Sinus Pressure or Stomach Issues – illness choices for the Winter season Sinus pressure OR upset stomachs are no joke.  I’ve noticed during the last two weeks (you know, that thing that’s just passed called the ‘Holiday Season’) that a lot of friends have been sick or unwell with one of…

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Walking meditations for Mom

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Well, I’ve been working away on this blog’s structure, and waiting, and waiting to post. Today seems to be the day to start, however, even though my links aren’t finished on some pages. So…neither is my house particularly clean or all the laundry done…but that doesn’t stop me living in…

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Moms, Dads, Carers on a Spiritual Journey

high fructose corn syrup

Welcome to Mom On A Spiritual Journey! My spiritual journey started of its’ own accord about 18 years ago…I didn’t realize however at the time that when I had children, they would add to and magnify that journey, and start me thinking about how I can assist them on their…

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