Its not Facebook and Twitter – its you! | Use Social Media for Activism | You now have great power and great responsibility

Facebook and Twitter Social Media

Facebook and Twitter – I’ve noticed people either love Social Media or hate it Facebook and Twitter? Truth is, love it or hate it, Social Media is here to stay and is already influencing you – whether you like it or not. Even the Weather Channel reported on Twitter trends…

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A Complaint Free World | How to begin to disconnect from the energy of complaints | Bracelets will help!

Complaint Free World

A Complaint Free World? If you haven’t heard of this movement, it was created by Will Bowen, the lead minister of the One Community Spiritual Center in Kansas City, Missouri. As an innovative Christian leader, he gave a sermon one day about the damaging nature of continuous complaining – and…

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What is Unity Consciousness or Global Consciousness and some ways to practice it simply

Unity Consciousness

What is Unity Consciousness or Global Consciousness? Unity Consciousness or Global Consciousness is a term you may have heard from people who are practicing the spiritual path or spiritual journey. In essence, Unity Consciousness is an approach or mindset where a person chooses to move past some of their installed…

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Why holistic practitioners and integrative medicine should have a place in our lives

integrative medicine

What are Holistic Practitioners? The term Holistic Practitioner has been coined to describe what seems like a new phenomenon, practitioners who offer health and wellness practices relating to the complete person in the treatment of a disease. Examples of holistic practitioners can be anything from some forms of chiropractic adjustment…

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An antidote to the UK Riots – broadcasting peace and compassion instead of violence and fear

peace and compassion

The UK Riots – what I saw and felt Meditating helps generate a peaceful resonance in the body I first heard about the riots when I was on the road (they started Aug 6th 2011 according to CBC News). I was sad, shocked and horrified to hear the extent of…

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Using Energy Work – a simple exercise using energetic attributes to sort out your energy!

contact sarah mom spiritual journey

How do I use Energy Work? As an energy sensitive person I often get asked – exactly what is energy work and how do I use it? After over 16 years of study and thought, I still like Peggy Phoenix-Dubro’s answer (originator of an energy balancing technique called The EMF…

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Meditation – three simple ways to meditate as part of your spiritual journey

meditation

Meditation – what is meditation? I’ve often been asked “What are the best ways to meditate?” and “What is a good meditation to use?”  It is easier than you think to bring even a small amount of meditative practice into your day, busy parent or not. Meditation in my opinion…

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Finding meaning on the spiritual journey through grief

spirit guides

Losing a loved one on the spiritual journey – it’s a year today I had written the date on my fridge door calendar, and I knew it was coming…but it’s still different when it’s here – the first anniversary of my mum’s passing. I think after a family bereavement the…

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Heart of Haiti – how to pay it forward and shop for a better world at the same time with Trade Not Aid at Macys

HeartofHaiti Trade not Aid With Macy's

Heart of Haiti – a concept that creates the energy of Trade as Aid  When I help somebody out, I like to be sure that I’m really helping someone out, not just making myself feel better or the other person by giving them a quick fix (some money), but by paying it…

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Healing is a multi-dimensional phenomenon, not one solution fits all

healing

Sigh.  We’ve found some new things for us humans to fight about Made some advances this week in organizing new happenings so that people in contact with this blog can learn more about alternative remedies to help themselves and their families stay well.  Whilst working through all this, bumped up…

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  • Clients who have readings with Sarah say…

    soul star

    My Akashic Records Reading – an amazing experience

    The insights on my family issue that she provided were truly precious and resulted in noticeable positive changes… Continue Reading

    Irina Grundler

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