3 ways to fight depression

Believe it or not, depression can be a big part of the spiritual journey. Sometimes when we get depressed it can simply be because we’re tired, hungry or overworked (or some combination of all three!). Here are three helps for the depressive state, one energetic, one emotional and one homeopathic.

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So your kid doesn’t have allergies? Please hug a mom who’s family does

Meditation

Allergies – I’m sure you’ve heard about them Have you heard from other moms who’s kids have allergies?  Sometimes the list can seem unending and the ability to accommodate other kids’ with allergies at school or even on a play date is just too much!  I mean – who has…

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Restorative Spiritual Practice for the Holiday Season

family pathology

The Holiday Season and Restorative Spiritual Practice This is the season where often we just go and go…and go again (moms especially!). For the first time this year I find myself with a lot less energy than some of my best intentions demand. I wrote a Christmas letter to friends…

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I have a dream – Visionary Rising

online readings via skype or phone

Visionary Rising Attending a course called Akashic Visionaries by my Akashic Records teacher Linda Howe. Within the framework of this course she reviews the question “What is a Visionary?” During the first part of this course Linda said Visualizers use that wonderful tool of visualization: a thoughtful, deliberate formation of…

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Please do NOT use homeopathy, it is OK with me, I really do not care!

Samuel_Hahnemann_Memorial for work in Homeopathy

Do not use homeopathy – I use it…but you don’t have to! It’s been three years now since I started this blog and began to write about alternative health, my experiences of homeopathy included. There continues to be great personal growth for me, health and wellness for my family and…

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Have you got the zombie flu? That’s what some people are calling the 2013 flu this year – homeopathy can help

Mom On A Spiritual Journey

2013 flu – aka the Zombie Flu Thought I’d drop a quick post about the flu before the weekend starts – we had it two weeks ago and I am still ‘in recovery’. I think people are calling it the Zombie Flu because it makes you sit around like a…

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What I do when I’m missing my mum | Grief as a process and moving on through it | by Mom On A Spiritual Journey

missing my mum

Grief – what I do when I’m missing my mum Last month was the 2nd anniversary of my mum’s passing.  This blog is inspired by her, and you can read more about the story of her passing here. One of her dearest and best friends who now lives in Australia…

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Boiron’s Arnicare Gel – some uses for Moms by a Mom | Arnica Montana in a gel – a homeopathic remedy and how it can help you and yours

Arnicare Gel

Arnicare Gel by Boiron – what is it and how to use it Arnicare Gel is a product which gives you pain relief. Ever since I’ve started using it (about 8 years ago now) I always make sure I have some Arnicare Gel in my cupboard, it’s easy to use…

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How to deal with a low grade allergic reaction and hives using homeopathy

Samuel_Hahnemann_Memorial for work in Homeopathy

What a week – a modern medical system breakdown affected me personally!  (And how to deal with a low grade allergic reaction) On Sunday morning I woke up and Arianna (my 8 year old younger daughter) had a low grade allergic reaction.   She had a rash on her cheek…which grew,…

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Homeopathic Healing Stories | Bryonia for a dry cough | Wonder how a placebo could possibly cause this result?

integrative medicine

Homeopathic Healing Stories – Bryonia for a dry cough This is a simple healing story from the realm of homeopathy…where I was given the homeopathic remedy Bryonia for a dry cough and had some unintended side effects! When working in training and development in the UK several years ago, my…

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