Did you receive all the mothering you needed as a child? How do you know? Is there something missing for you? During a recent episode of Iyanla Vanzant’s SuperSoulSunday series Fix My Life, I watched Iyanla coach a young woman who is a product of our time. Erica Jean made…
Letting go and being free – harder than it looks, simpler than we make it? Letting go and being free and being able to stay in the present moment is harder than it looks sometimes…and maybe simpler than we make it? As a mom of two, part time blogger and…
PMDD – Premenstrual dysphoric disorder – teenage years For many years, since puberty if I’m honest, the ‘time of the month’ has never been easy for me. If you created a list of every PMS symptom that a woman gets related to our hormonal cycle, then I could check all…
Sharing abundance – somebody paid my bill at Starbucks the other day – and I don’t know who it was A few days ago I was surprised at my local Starbucks when the person in front of me at the drive thru paid for my order. My credit card actually…
Ten things you don’t know about me by Mom On A Spiritual Journey author Sarah Lawrence Hinson A colleague of mine on a Facebook group, Ken Jacques, recently wrote a blog post about himself – ten things you didn’t know – and I laughed all the way. Ken used this…
Dear Moms of the World this is a love letter to you I’m writing a New Years Day love letter to you for 2013. Take a breath, and know that none of this is intended to be personal. I’m writing this at the soul level to help us all grow…
Kryon Summer Light Sedona 2012 – what is Kryon Summer Light? This year was the 16th Kryon Summer Light conference where people have gathered from around the globe to hear Lee Carroll and others speak about the latest news we can all learn about in that space where science and…
Need to believe? Are beliefs useful to us or simply limitations we have put on our thinking? At some point in our lives we will become aware of our beliefs, often ironically when they are put into question by others or life circumstance. Many beliefs are unconscious, that is, we…
Shift 2012 – new Wichita Meetup Group organized by Jaci Sivley Jaci Sivley, a Faster EFT (Emotional Freedom Technique) practitioner and colleague of mine has organized a new Shift 2012 meetup group here in Wichita KS. Jaci writes… “Hi Sarah My Meetup group, Shift 2012 Wichita, has finally found a…
Arnicare Gel by Boiron – what is it and how to use it Arnicare Gel is a product which gives you pain relief. Ever since I’ve started using it (about 8 years ago now) I always make sure I have some Arnicare Gel in my cupboard, it’s easy to use…
