Find your yogic self with yoga – not the skinny place

yogic self

Have you found your yogic self yet? Yoga isn’t just another fitness bandwagon, it’s an age old spiritual practice that challenges you, shows you your ego and changes your body energy. Anything else is just pretty pants. You won’t find your yogic self by looking in the skinny place.

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Set up your computer browser for Spiritual Practice

spiritual practice

You can set up your computer browser for spiritual practice. With a simple app and a folder or two, you will be all set to clear your energy while working. This post was inspired by a suggestion from Darren Rowse, aka Problogger. It’s important to remember that you can set up your browser for maximum focus and productivity, spiritual focus or otherwise!

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Choices and Illusions – a book for awakening humans

choices and illusions

Choices and Illusions The road to spiritual awakening can take many paths. Like me, you can be visited by visions or energetic experiences and start asking why they are happening. Or, like Eldon Taylor, the author of Choices and Illusions: How Did I Get Where I Am, and How Do…

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Ancestral DNA Repatterning or Light Lattice Repair within the Akashic Records

ancestral dna repatterning

Ancestral DNA Repatterning or Light Lattice Repair is a healing technique we can use within the Akashic Records to clear energetic blocks or restrictions. Here’s a chance for you to try this technique for yourself.

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Have you tried Yoga Nidra? A form of yogic meditation

yoga nidra

  Yoga Nidra? One of my yoga teachers suggested that I try yoga Nidra practice. Despite having practiced several different styles of yoga over the years and thoroughly enjoying Shivasana meditation afterward (corpse pose) I hadn’t yet tried Yoga Nidra. So looking through some yoga practice today on my Gaia…

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How to achieve your goals using a journal

Bestself journal

How to achieve our goals? I love journaling but didn’t think a journal would help with goal-setting. Through a Facebook ad, I found the BestSelf Journal and goal-setting, journaling and achieving goals are now working much better for me. Check out this journal.

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Spirit Guides – let yours Speak! >> Podcast with Debra Landwehr Engle

spirit guides

Have you ever wanted to get in direct contact with your Spirit Guides? Debra Landwehr Engle shows us how as Sarah interviews her on this podcast about Debra’s latest book, Let Your Spirit Guides Speak

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Ancestral patterns – ready to let go?

ancestral patterns

IMHO we are slowly being able to move from ‘raising’ children to consciously parenting children as we evolve. Some of that certainly has to do with a level of income, some of it also has to do with the awareness and consciousness of parents who are ready to break free of ancestral patterns and do things differently.

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5 Simple Ways to Connect to the Akashic Records

Akashic Records

More Spiritual Seekers are learning about simple ways to connect to the Akashic Records The word ‘Akashic’ is Sanskrit for ‘ether’ or sky, also known as ‘The Fifth Element’. Many people are now waking up to an awareness of their Akashic Records as part of their Spiritual Journey and personal…

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