So your kid doesn’t have allergies? Please hug a mom who’s family does

Meditation

Allergies – I’m sure you’ve heard about them Have you heard from other moms who’s kids have allergies?  Sometimes the list can seem unending and the ability to accommodate other kids’ with allergies at school or even on a play date is just too much!  I mean – who has…

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What is Canola Oil and why it might not help with your allergies

Mom On A Spiritual Journey

What is Canola Oil? I thought Canola oil was made from Canolas and perhaps looked vaguely corn-like.  Honestly, until yesterday I had no idea.  When you look up Canola oil on the internet, the first thing you find out is that Canola oil comes from the seeds of the canola…

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Soy the hidden filler

premonitions

Soy, soybean oil and soy lecithin – beware… Soy is a cheap filler. That’s what one of my friends told me when I mentioned that my youngest daughter has been found to have a soy allergy. I was complaining to her how many foods have soy in them despite the…

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Hello gallbladder cleanse and helloooo emotions!

integrative medicine

Cleanse the gallbladder and liver, release emotions? I’ve learned through experience that emotions can be unlocked from our muscles with a deep massage, or felt through our chakras during meditation. But stored and released from our organs?  This one is a head trip, or more accurately a body trip. The…

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Please do NOT use homeopathy, it is OK with me, I really do not care!

Samuel_Hahnemann_Memorial for work in Homeopathy

Do not use homeopathy – I use it…but you don’t have to! It’s been three years now since I started this blog and began to write about alternative health, my experiences of homeopathy included. There continues to be great personal growth for me, health and wellness for my family and…

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I cooked an organic turkey this year – differences noted | Anyone else shift to organic for Christmas Dinner 2012

organic turkey

Organic turkey – my first year cooking an organic turkey for Christmas I’ve been buying organic veggies for quite a while and this year for the first time decided to cook an organic turkey. I chose a 13lb organic turkey from Simple Truth – it’s the first year I’ve seen…

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Juicing for health and to raise your vibration | Learning more about my relationship with food and what my body likes best

Juicing for health

Juicing for health – one woman’s take on how to start juicing from Sarah at Mom On A Spiritual Journey Juicing for health IS actually easier than I thought.  When it came to giving up caffeine a while back, I thought that was going to be difficult too, but it…

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One click world changers – easier than before to change the world | Be a social activist on Facebook, Twitter or by blogging or just one click

Facebook and Twitter Social Media

Change the World with One Click World-Changers! Change the World?  How easy is that? Well I believe that we are more empowered than we have ever been to broadcast the energy of positive change in the world. I’m currently taking a course with author Amy Ahlers and inspirational MD Lissa…

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Eat More Kale vs Chick-Fil-A | How about a right-brained solution instead of overlawyering it?

Eat More Kale

Eat More Kale vs Chick-Fil-A – and new restaurant opens in Wichita If you have ever eaten at Chick-Fil-A or seen their advertisements, you’ll know that they use cows saving themselves from being eaten to suggest we buy more chicken with their ‘Eat More Chikin’ campaign. But have you heard…

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Spiritual Gifts For Valentine’s Day | Some heart-opening ideas

gift certificates

Spiritual Gifts for Valentine’s Day and some history and faction around Saint Valentine Valentine’s Day, or St Valentine’s Day, honors an early Christian Martyr, Saint Valentine and only became associated with love and sharing gifts with a loved one in the High Middle Ages. There are several stories surrounding Saint…

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