So your kid doesn’t have allergies? Please hug a mom who’s family does

Meditation

Allergies – I’m sure you’ve heard about them Have you heard from other moms who’s kids have allergies?  Sometimes the list can seem unending and the ability to accommodate other kids’ with allergies at school or even on a play date is just too much!  I mean – who has…

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What is Canola Oil and why it might not help with your allergies

Mom On A Spiritual Journey

What is Canola Oil? I thought Canola oil was made from Canolas and perhaps looked vaguely corn-like.  Honestly, until yesterday I had no idea.  When you look up Canola oil on the internet, the first thing you find out is that Canola oil comes from the seeds of the canola…

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Soy the hidden filler

premonitions

Soy, soybean oil and soy lecithin – beware… Soy is a cheap filler. That’s what one of my friends told me when I mentioned that my youngest daughter has been found to have a soy allergy. I was complaining to her how many foods have soy in them despite the…

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British food vs American Food – lack of GMOs?

gmos

Recent visit to the UK – and no reactions – is it the lack of GMOs? During June and July I had the good fortune to make a long-awaited visit to my home country, the United Kingdom, aka Britain and aka England, since I am from the South and English!…

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Hello gallbladder cleanse and helloooo emotions!

integrative medicine

Cleanse the gallbladder and liver, release emotions? I’ve learned through experience that emotions can be unlocked from our muscles with a deep massage, or felt through our chakras during meditation. But stored and released from our organs?  This one is a head trip, or more accurately a body trip. The…

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I have a dream – Visionary Rising

online readings via skype or phone

Visionary Rising Attending a course called Akashic Visionaries by my Akashic Records teacher Linda Howe. Within the framework of this course she reviews the question “What is a Visionary?” During the first part of this course Linda said Visualizers use that wonderful tool of visualization: a thoughtful, deliberate formation of…

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Aspartame and your kidneys – are you aware?

Facebook

Aspartame and your kidneys – are you ‘on it’? Recently met another online blogger…@quitospare on Twitter who had tweeted this article about the latest diet Coke ad campaign, inferring that young people will be ‘on’ e.g. energized and ready to go if they drink the diet coke product. Seriously? It…

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Cracking the Nocebo Code | Mind Over Medicine by Lissa Rankin – change your mind, change our medicine

mind over medicine

Mind Over Medicine – you may have heard about the Placebo Effect – but what about Nocebos? I’m part way through Lissa Rankin M.D’s new book now on the New York Best Seller list Mind Over Medicine: Scientific Proof That You Can Heal Yourself. I’ve been looking forward to this…

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Juicing for health and to raise your vibration | Learning more about my relationship with food and what my body likes best

Juicing for health

Juicing for health – one woman’s take on how to start juicing from Sarah at Mom On A Spiritual Journey Juicing for health IS actually easier than I thought.  When it came to giving up caffeine a while back, I thought that was going to be difficult too, but it…

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One click world changers – easier than before to change the world | Be a social activist on Facebook, Twitter or by blogging or just one click

Facebook and Twitter Social Media

Change the World with One Click World-Changers! Change the World?  How easy is that? Well I believe that we are more empowered than we have ever been to broadcast the energy of positive change in the world. I’m currently taking a course with author Amy Ahlers and inspirational MD Lissa…

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  • Clients who have readings with Sarah say…

    soul star

    My Akashic Records Reading – an amazing experience

    The insights on my family issue that she provided were truly precious and resulted in noticeable positive changes… Continue Reading

    Irina Grundler

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  • Sarah is a contributing author to this #1 release!