Autogenics Training – strange name, powerful method Many of us are finding ourselves in what seems like unbearable stress at present times. There are methods of helping to unload the mind and nervous system of its’ stress when our minds seem to run away with us and won’t keep quiet, and our bodies tense up…
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Autogenics – odd name, easy way to meditate! If you’re new to the world of Personal Energy or hear others talking about Energy Work and wonder what it is…then you may be asking yourself where to start. I began to develop my own spiritual and energetic awareness is because I knew I didn’t feel good.…
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What is the beauty of mediumship? It can help us to gain a new perspective on the loss of a Loved One, create a new understanding around a life situation, and give us hope when we need a motivator to carry on positively with our lives. What is mediumship? The dictionary definition of mediumship is:…
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What is a spiritual sign, or a spiritual awakening sign? Signs like this are validation that our wishes, desires, and spiritual connections are being reflected back to us. Energies in the outer world are sending us a message. When we see a sign, it’s very validating. Definition of a spiritual sign A spiritual sign is…
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Interested in creating success on your spiritual journey? Awaken your Akashic Records, develop your intuition, experience growth and abundance!
Have you ever thought of having a conversation with your insides? It can be a fascinating insight into a deeper connection with your body and inner systems. Organ talk is a fascinating meditation practice. Our bodies are the source of so much wisdom and as the vessels for our chi, life-force, spirit our soul, they know us intimately, so why not ask them?
What is the new normal? We can think of it as a growth in consciousness, awareness, or rate of vibration.
Free Resources for the Spiritual Journey I often get contacted by people who are having premonitions or some kind of spiritual awakening…but they don’t currently have the money to get a reading or Personal Energy Coaching. Common questions people ask me or call me about During the last two months especially a lot more people…
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Energy Work refers to one aspect of Energy Psychology or EP. Some examples of different types of energy work, or modalities, are the EMF Balancing Technique, Quantum Touch, and Reiki.
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Interested in creating success on your spiritual journey? Awaken your Akashic Records, develop your intuition, experience growth and abundance. Learn more about your Personal Energy
Who is on your Spiritual Transition Team? Watching a trailer for Decoding Deepak – a film made about Deepak Chopra by his son Gotham Chopra recently, I heard Deepak Chopra say “I’m on the (Spiritual) Transition Team” when referring to the shift in consciousness that many people are experiencing and the human consciousness movement on…
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How can we practice spreading the light around and projecting positive energy even in difficult times? It’s easy to lose heart, and important not to act this way when we can’t be authentic about it. These 3 positive mood shifters should help. Sharing positivity in simple ways Spreading the light may sound like a metaphysical…
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Neuroscientists at Harvard Medical School, using fMRIs (functional Magnetic Resonance Imagery), have proven that using meditation increases the healthy functioning of their immune systems.
Meditation can also reduce your blood pressure, encourage heart health and give you a relaxation response.
Interested in creating success on your spiritual journey? Awaken your Akashic Records, develop your intuition, experience growth and abundance!
Book a reading today and learn more about the best meditative practices for you