empath moms
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What are your strengths as an Empath?

I recently started writing on Quora and had a very interesting question come up which made me consider the above question – what are your strengths as an empath – in more depth.

What are your strengths as an empath – and how to tune into them?

I believe the first step is to become empowered through your empathic skills. At least 15% of the population are more empathic, possibly due to a combination of nurture and nature.

Empaths and intuitive sensitives have been found to have a higher density of mirror neurons than the ‘average’ population.

If you are empathic you may be able to…

– tune in to other people’s emotions

– read emotional energy or emotional states very easily

– be affected by collective emotional energy unconsciously or consciously.

Sarah Lawrence
bad people
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What no-one tells you about bad people

Are some people just ‘bad people’, bad to the bone and that is all there is to it?

Or is there a spectrum of badness in many of us?

If so, why?

Perhaps you’ll find this article enlightening on your own journey of learning about bad people, yourself, and your enlightenment on the spiritual journey.

Sarah Lawrence
forgiveness
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Making forgiveness easier

Should we ‘forgive and forget?’

Is it best to be compassionate in all situations to free ourselves from the bind of unforgiveness, or is it better to forgive everyone unconditionally?

I am currently struggling with forgiveness in a particular personal relationship, so this chat was of particular interest to me.

If you struggle with forgiveness, or perhaps even are not sure how to go about it…then you may find some answers in this post.

Sarah Lawrence
narcissist groom empath bride
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Narcissist Groom, Empath Bride book in progress

Introduction to a book in progress by Sarah Lawrence, Narcissist Groom, Empath Bride – healing the essential wound through the Akashic Records. Enjoy, and sign up to receive details when the book is released.

Sarah Lawrence
mother's day
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Letter to mum for mother’s day

It’s Mother’s Day. I found myself writing my mum a letter. Here it is.

Sarah Lawrence
facebook
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5 simple spiritual ways to enjoy Facebook

I have always enjoyed Facebook. I am not enjoying the latest issue with data hoovering possibly influencing elections. Here are 5 simple ways to enjoy Facebook in the way (at least I) originally intended it to be used.

Sarah Lawrence
goodness abounds
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Goodness Abounds – 365 true stories of loving kindness

Nobody every said life was easy, or even fair, so sometimes it can be hard not to get bogged down when difficulties head our way or when the world seems to have gone nuts. In Goodness Abounds, Sarah Lawrence, along with a lot of other writers share daily stories of goodness abounds – goodness and kindness shared by everyday people in everyday situations. A lovely book to have handy, read a page per day, and be uplifted by the fact that goodness abounds and is truly still with us!

Sarah Lawrence
positive energy
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Add more positive energy to your day

It’s possible to create positive energy with small acts of kindness, sometimes canceling or clearing negative energy in the process. From paying a library fine to buying coffee, we can make the day run more smoothly for others, creating a positive energy bubble of synchronicity for ourselves too.

Sarah Lawrence