yoga
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Yin yoga – do yoga and stay still

Yoga practicing I’ve been a yoga ‘practicer’ more than practitioner, for many years now, on and off. Last September I turned it into a regular […]

Sarah Lawrence
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6 tips for driving your car as a spiritual practice

Driving your car – watching other people Watching somebody you know well drive a car can be an interesting experience.  Are they considerate to their […]

Sarah Lawrence
energy vampires
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Energy vampires really do exist

Energy Vampires – do they exist? We’ve all heard about those people that drain us or bring us down…just by being in the room.  I […]

Sarah Lawrence
empath
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Letter to Moms, Mums and Mamas for 2015 – New Energy

Dear Mothers everywhere A New Year is on it’s way…as we clear up after our children and vow to begin again…what shall we begin? How […]

Sarah Lawrence
past lives
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Why work with Past Lives?

Past Lives – why work with them? I first came into contact with the idea of Past Lives during a workshop with a wonderful practitioner […]

Sarah Lawrence
integrative medicine
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Hello gallbladder cleanse and helloooo emotions!

I’ve learned through experience that emotions can be unlocked from our muscles with a deep massage, or felt through our chakras during meditation.But stored and released from our organs?  This one is a head trip, or more accurately a body trip.

My brain didn’t remember, but my gallbladder does.

Sarah Lawrence
personal energy
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Personal Energy – a surreal experience

Personal Energy – a surreal experience As a Brit abroad on the Kansas Prairie, I am currently a Permanent Resident of the United States…meaning that […]

Sarah Lawrence
energy session
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How to know when you’ve had a really good energy session or spiritual reading

Energy Sessions – Spiritual Readings – Why have them? As more people are realizing there is a spiritual awakening happening on our planet, they begin […]

Sarah Lawrence