online readings via skype or phone
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What is a Personal Energy Coach?

Personal Energy Coach – what is it that you do exactly? Recently a client asked me this question so I decided it was time to […]

Sarah Lawrence
Akashic Records Reading
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Autogenics – a simple way to meditate

Autogenics – odd name, easy way to meditate! If you’re new to the world of Personal Energy or hear others talking about Energy Work and […]

Sarah Lawrence
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Wichita Holistic Acupuncturist and Zero Balancing Practitioner Marty Golden Goltl

Have you ever wanted to learn more about acupuncture? Marty Golden at Wichita Holistic tells us more about 5 element acupuncture, an ancient art and science of acupuncture practiced for thousands of years in China, now available to us in the West. Podcast interview by Sarah at Mom On A Spiritual Journey.

Sarah Lawrence
what is the soul
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The energy of love and the heart chakra – for Valentines’ Day

Heart Chakra and the Energy of Love Some of my clients hear me talk about the energy love when we work together. On today of […]

Sarah Lawrence
Using Affirmations
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Do You Know How To Use Affirmations? Learn From These Simple Tips

This post gathers together a few different approaches to working with affirmations and refers to two different books on the subject, Louise Hay’s excellent ‘You Can Heal Your Life’, and Amy Ahlers ‘Big Fat Lies Women Tell Themselves’.

Also, read on to discover the most powerful affirmation ever created!

Sarah Lawrence
Wicked Wednesday
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Wicked Wednesday – Discount Others Emotions Once, Discounting Others Emotions Twice: Why We Shouldn’t Discount Others Emotions Thrice

It’s Wicked Wednesday! Introducing a new blog theme where I discuss all the things we wish we didn’t do, shouldn’t do (but may have done […]

Sarah Lawrence
Sarah Energy Woman
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I am Sarah, Energy Woman! If you were a SuperHero…what would you look like and what are your special powers?

If you were a SuperHero, who/what/how would you be? I was busy typing away yesterday when my youngest daughter asked me this question. “Why do […]

Sarah Lawrence
Knobbly tree for meditation
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Stay Grounded on the Spiritual Journey | 3 Simple Ways to stay grounded

Staying Grounded These days a lot of people talk about staying grounded…but what is it, really? I know I’m grounded when I… make good decisions […]

Sarah Lawrence