Read Full Post

3 ways to fight depression

Believe it or not, depression can be a big part of the spiritual journey. Sometimes when we get depressed it can simply be because we’re tired, hungry or overworked (or some combination of all three!). Here are three helps for the depressive state, one energetic, one emotional and one homeopathic.

Sarah Lawrence
cold hard ugly truth
Read Full Post

The cold hard ugly truth about spirituality – 8 truths

There is a lot written by myself and many others about our spiritual awakening here on the planet, how to grow spiritually and how to develop our self-awareness and mindfulness.

These are all wonderful practices and have great value in life.

There are some cold hard ugly truths about spirituality, too, however.

Sometimes it can feel like a double-edged sword. Here are 8 cold hard ugly truths on the spiritual journey.

Check out this post, read by more than 8,000 readers to date.>>

Interested in creating success on your spiritual journey?  Awaken your Akashic Records, develop your intuition, experience growth and abundance!

Book a reading today

Sarah Lawrence
heart chakra
Read Full Post

You are dearly loved >> Podcast

You are dearly loved is a phrase I’ve heard many times from Kryon channelings and since I’ve started giving Akashic Records Readings the phrase often comes through for clients and myself when I’m meditating in the Akashic Records, along with an associated energy rush. In this podcast, learn more about how we can re-member that we are dearly loved during daily life.

Sarah Lawrence
Read Full Post

Mindfulness – have you ever had a conversation with your organs?

Have you ever thought of having a conversation with your insides? It can be a fascinating insight into a deeper connection with your body and inner systems. Organ talk is a fascinating meditation practice. Our bodies are the source of so much wisdom and as the vessels for our chi, life-force, spirit our soul, they know us intimately, so why not ask them?

Sarah Lawrence
podcasts
Read Full Post

The power of story – an energy podcast

Do you know about the power of story? It’s the essence of who you are, your energy before you learned how not to be that! On this short podcast Sarah introduces you to ideas and concepts that can lead you to this place. Enjoy.

Sarah Lawrence