Using crystals for chakra balancing
Read Full Post

Using Crystals

You may already be using crystals in your kitchen! I believe this is why there is a current craze for granite countertops in kitchens! They are beautiful of course but also emit a measurable piezoelectric field which relaxes and restores us. Perhaps you’d like to know which crystals would suit your personal practice the best?

Interested in creating success on your spiritual journey? Awaken your Akashic Records, develop your intuition, experience growth, and abundance! Book a reading with Sarah today

remission from illness
Read Full Post

Using Meditation

Neuroscientists at Harvard Medical School, using fMRIs (functional Magnetic Resonance Imagery), have proven that using meditation increases the healthy functioning of their immune systems. Meditation can also reduce your blood pressure, encourage heart health and give you a relaxation response.

Interested in creating success on your spiritual journey? Awaken your Akashic Records, develop your intuition, experience growth and abundance! Book a reading today and learn more about the best meditative practices for you

using reflexology
Read Full Post

Using Reflexology

Reflexology is a form of acupressure for the feet, hands, and ears. Nerve endings are stimulated according to mapped out locations or ‘reflexes’, which relate to all the organs and systems within the human body.

Interested in creating success on your spiritual journey? Awaken your Akashic Records, develop your intuition, experience growth and abundance! Book a session with Sarah today

using tapping
Read Full Post

Using Tapping (EFT) Emotional Freedom Technique

‘Tapping’ or EFT is literally what it says, tapping on meridian points on the body in a specific manner to release a number of issues, along with spoken affirmations (positive reinforcing phrases or words).

Interested in creating success on your spiritual journey? Awaken your Akashic Records, develop your intuition, experience growth and abundance! Book a session today