goodness abounds
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Goodness Abounds – 365 true stories of loving kindness

Nobody every said life was easy, or even fair, so sometimes it can be hard not to get bogged down when difficulties head our way or when the world seems to have gone nuts. In Goodness Abounds, Sarah Lawrence, along with a lot of other writers share daily stories of goodness abounds – goodness and kindness shared by everyday people in everyday situations. A lovely book to have handy, read a page per day, and be uplifted by the fact that goodness abounds and is truly still with us!

Sarah Lawrence
power of surrender
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The Power of Surrender Oracle Cards by Judith Orloff MD

When a card pull annoys you, it’s probably time to perk up your ears and pay attention. Often we focus on cards that make us feel lovely or uplifted in some way, that completely resonate.
Sometimes, though, the most important card is the one that pisses us off, annoys us or challenges us. Judith Orloff’s Power of Surrender oracle card deck helps us with these sticky issues.

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Sarah Lawrence
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3 ways to fight depression

Believe it or not, depression can be a big part of the spiritual journey. Sometimes when we get depressed it can simply be because we’re tired, hungry or overworked (or some combination of all three!). Here are three helps for the depressive state, one energetic, one emotional and one homeopathic.

Sarah Lawrence
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Mindfulness – have you ever had a conversation with your organs?

Have you ever thought of having a conversation with your insides? It can be a fascinating insight into a deeper connection with your body and inner systems. Organ talk is a fascinating meditation practice. Our bodies are the source of so much wisdom and as the vessels for our chi, life-force, spirit our soul, they know us intimately, so why not ask them?

Sarah Lawrence