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I am Sarah, Energy Woman! If you were a SuperHero…what would you look like and what are your special powers?

Sarah Energy Woman

If you were a SuperHero, who/what/how would you be? I was busy typing away yesterday when my youngest daughter asked me this question. “Why do you want to know?” I asked her.  “Oh, I’m writing security slips for my birthday sleepover, you can only come in if you slide your…

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Using Yoga to help us be present and at peace – Mom On A Spiritual Journey’s first guest post!

Evolve Yoga Wildewood Center, Maryland

Welcome to Tracey Fritz, my first guest blogger.  Tracey is excited to be teaching at this new studio in Lexington Park, MD (a dedicated yoga studio!). Check it out at http://www.evolveyogawellness.com. Tracey has been teaching and practicing yoga since 2001. In 2008 she completed her 200 hour Interdisciplinary Yoga Teacher Training with Ann…

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Some Peace with Your Goodwill? Shanti Generation and Yoga Skills for Youth DVD

yoga

Shanti Generation kindly asked me to review their DVD Yoga Skills for Youth Peacemakers.  My two girls are kindly reviewing the DVD also and are enjoying it! Creating peace with Yoga ‘Shanti’ is a Sanskrit word for ‘peace’, and in case you didn’t know, the meaning of yoga is ‘union’, so…

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  • Clients who have readings with Sarah say…

    soul star

    My Akashic Records Reading – an amazing experience

    The insights on my family issue that she provided were truly precious and resulted in noticeable positive changes… Continue Reading

    Irina Grundler

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