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Unified field meditation by Iyanla Vanzant | I was so ready for this meditation – I breathe in light through the center of my heart

Akashic Records Readings with Sarah Lawrence

Unified field meditation by Iyanla Vanzant | I was so ready for this meditation – I breathe in light through the center of my heart

meditation

Unified Field Meditationunified field meditationUnified Field meditation by Iyanla Vanzant

I’ve been following Iyanla Vanzant‘s work closely since watching her interviews with Oprah and then her OWN series Fix My Life.

I also enjoy her daily Stimu-Mail series.

I originally followed Iyanla Vanzant’s work through a friend of mine (who I now see as one of my spiritual teachers).  He gave me a book by Iyanla called One Day My Soul Just Opened Up: 40 Days and 40 Nights Toward Spiritual Strength and Personal Growthunified field meditation.

I read the book and found it to be a powerful adjunct to my spiritual journey.

Yesterday I found this Unified Field Meditation – the fastest seventeen and a half minutes of my life!

I highly recommend following this guided meditation at least once if not more.  It works very well without the visuals (with your eyes closed) or with the visuals, if you prefer.

I like close-eyed meditations since I feel I go deeper within.

This Unified Field meditation commences at the heart chakra and spreads upwards and outwards, including all the chakras within and without the body, plus our emotional and mental fields, also soul level consciousnesses and the Christ Consciousness.

Beautiful.

I learned some new things about meditation listening to this Unified Field Meditation and had some new energetic experiences – enjoy if it resonates

Please let me know if you’ve worked with this meditation and how it has been helpful to you.  In the mean time, I’m also reading

Peace From Broken Pieces: How to Get Through What You’re Going Throughunified field meditation, Iyanla Vanzant’s latest book.

With love from the Unified Field!

2 Responses

  1. […] post: Unified field meditation by Iyanla Vanzant | I was so ready for this meditation – I breathe in… Pin […]

  2. […] I love the staff that the Angel is holding, and the fact that she seems to be standing in a forest…that is meaningful to me. The look on her face also feels like the way I feel when I’m working in the Akashic Records or meditating. […]

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