Energy Work and Energy Psychology (EP)
Energy Work refers to one aspect of Energy Psychology or EP.
Some examples of different types of energy work, or modalities, are the EMF Balancing Technique, Quantum Touch, and Reiki.
I had spiritual and energetic experiences from a very young age and seemed to be the only person in my family who did. So I pretty much kept those experiences to myself.
When a person meant harm to others, I could often tell, even at a distance. Others around me didn’t seem to notice the negative potentials.
Up until my mid-thirties, I didn’t discuss this with other people.
Energetic Sensitivity and Premonitions – signs of intuitive opening
I would sometimes have premonitions. These premonitions, no matter how small, would often come true.
It was also possible for me to notice the dissonance between what people sometimes said and what they really thought. This was apparent to me because their body movements somehow didn’t match their speech.
Later on in life, I took NLP training (Neuro-linguistic Programming) and discovered there is a term for this phenomenon. It’s called ‘incongruence’.
Over my years of study and spiritual growth, I am beginning to agree with what physicists claim. Everything is energy.
Now with the advent of quantum physics and entanglement experimentation, I would go further to say that we are all energetically connected.
The field of Energy Psychology and Energy Work has grown out of this research, and how being connected can be used to increase our personal health and wellbeing.
May the force be with you… 🙂
When I was 17 I went to see a Romany Gypsy for a reading with a friend
This was a pretty typical teenage thing to do.
Strange things happened during this reading. It was the classic intuitive ‘set-up’, at the end of a seaside pier in Portsmouth, the UK with a very old lady in robes.
What she said to me really resonated and most of it came true.
I remember her closing her eyes and then ‘reading’ the energy from the backs of my hands and then the palms. I also remember much of what she said, since my body felt the truth the whole way through.
She said, “I love reading my old hands but more especially my young hands since there is so much to see”
- trips to Wales and Scotland within two years (I had a Welsh boyfriend, then a Scottish one!).
- Who I would marry (she didn’t predict the divorce, though), right down to what my wedding dress would look like.
- That my dad was ‘very tired’. She said that a couple of times.
- Very specific details about my family that she couldn’t possibly have known.
- Extremely accurate character-based details about me.
- I was destined to have 4-6 children (yikes!) she said it was hard to know with modern contraception, I’d probably have two, and this would come about after she had passed on.
Later on in life, I had two children.
I rushed home and told my mother about the reading
She was scared and shut me down.
She told me I must be making it up. The Gypsy was very specific, right down to
- the mature attitude about the use of alcohol at home
- the fact that I had one older sibling
- where my mum worked part-time
- what we had in our drinks cabinet!
So when I blurted all this out to her, I think it came as quite a shock. I was excited because this was validation for many of my experiences through childhood.
I realized that there was more to the world of energy than I had previously thought and that it wasn’t ‘just me’.
Sadly, the Gypsy was right about my dad – he became unwell halfway through my 18th year and passed away when I was 19. She was very gentle and approached the subject carefully, avoiding telling me truths that wouldn’t have helped me at that age.
Later on in life, I discovered why my mother was so scared and upset with me that day
She had energetic abilities of her own and she had been hiding them all along.
When my mother was ill and on her transition from this life, she finally admitted that she knew energy the way I do and that my daughter Callie did, too (she was right).
What really convinced her it was time to speak up was the fact that I was giving my mother energy sessions during the time she was unwell.
I sometimes gave these sessions remotely, (e.g. we would be in separate locations) and she knew what I was doing and when!
We had several long conversations about energy and spiritual life when she was unwell and in the hospice. We also discussed what it would be like when she transitioned.
By then I had worked with a Shaman in Wichita. This Shaman suggested that I tell my mum to walk into a favorite picture that she owned when she was passing. It was a painting of the woods near our family home with bluebells flowering, her favorite flower.
I had to return to the US to take care of my children before my mother passed. I remember the day it happened. My daughter Callie told me that my mum had passed even before we got the phone call.
I know I was able to help her during the transition and it was a unique experience in any mother/daughter relationship.
A lot of healing took place.
Previous to this experience from my mid-twenties onwards I started to experience and research the world of Energy Work
During the week I was a mild-mannered computer assistant and IT Trainer.
Over time I began what I now call my ‘T-shirt spirituality‘ years.
Attending all different types of spiritual workshops, I wore many t-shirts and tried out many different forms of meditation, energy work and spiritual practice.
On Monday morning I would dress in a suit and pick up my briefcase to earn a living in computer training and IT and nobody would know a thing about my weekend activities.
IT clients did start to notice differences about me though during training sessions
One client noticed my birthday was June 16th since I was training that day and mentioned it. His wife was born on that date too he told me. He asked me “Are you – like that?”.
I knew what he meant, he was asking me did I have psychic and energetic abilities. I nodded in understanding. He reported that his wife was very psychic, and was apparently very good at predicting racing results!
Another client asked me if I had practiced Autogenics (a form of meditation). I said yes, and how did he know. He said that he had ‘seen’ symbols in my energy field which gave him that impression.
After a while, some clients would approach me at the end of a computer course and ask for help. Not for help with computers, but help with emotional and spiritual matters. Some would say that they sensed I could help them somehow. This came as a complete surprise to me.
I also had great fun guessing people’s names quietly from the lists of attendees
I had a list of attendees for each course so that I could check attendance as they arrived.
By the end of my time in computer training, I would usually get 10/10 with my name guessing game!
They never asked why I knew their names and it certainly seemed to make them feel at home on the courses I ran.
Little did I know I was beginning to access the Akashic Records and my budding intuitive skills at the time.
Once I was pregnant in 2001, my energetic awareness started to expand even more rapidly and I began to actively learn energy modalities, such as Reflexology and the EMF Balancing Technique®.
My abilities have continued to grow and I now work with clients both online and one-on-one as a Spiritual Coach
I offer a number of Online Sessions and can also tailor a program to your exact needs, based on the connection I make with your Personal Energy Field and the results you wish to achieve.
Sarah is an Intuitive Coach and Akashic Records Reader. You can download the brochure listing all 12 Readings she offers, and contact her here at the Client Portal.