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Using Flower Essences

Akashic Records Readings with Sarah Lawrence

Flower essences to assist you on your spiritual journey

flower essencesThe most well-known flower essences currently are the Bach flower remedies.  Edward Bach, an English physician, and homeopath, originally created these dilutions of flower material in the 1930s.

The remedies are useful for

  • emotional support
  • spiritual growth
  • easing symptoms of depression and anxiety
  • insomnia, and stress.

They help us move stuck energy when we are in crisis.  Essentially, if you are having a really bad day, have you considered trying Flower Essences to move you through it?

How are flower essences made?

There are 38 different Bach flower essences.

They intentionally do not contain any traditional medicinal plants and their flowers contain no toxins.

When freshly picked flowers are floated in a bowl of pure water in sunlight, a flower essence results.  Once the essence of the flowers has been diffused into the water, a preservative is added, usually brandy, vodka or vinegar.
flower essences

Rescue Remedy, the most well-known of the Flower Essences

Rescue Remedy, which can be used to alleviate symptoms of extreme stress.

Both children and adults can take Rescue Remedy.  It can work wonders after a bad fall or scrape.  It comes in a liquid form or in pastilles, too.

I have used Rescue Remedy to help my children release stress or to ease the first day of school nerves.

As someone who gives presentations to groups, I have always found the Bach Olive very useful too.   If you get the butterflies before a public speaking event, Bach Olive will ground you and take the edge off.

If you are a mountain climbers or hiker, you may already carry Rescue Remedy.  It was originally formulated to help climbers when they get stuck or frozen in place on a climb.

Used by the stars

From the Bach Flower website  Did you know…. that Jay McCarroll, the winner of the reality TV show Project Runway, used Rescue Remedy on the show’s grand finale?  Jennifer Anniston says it keeps her cool under pressure.

Cate Blanchett swears by it, and Salma Hayek has been a fan for years.  Martha Stewart uses the Rescue Remedy and Rescue Sleep.

Van Morrison ordered Rescue Remedy before his performance in Texas, 2010 in order to help with stage fright.

Having a tough Day?  Try Using a Flower Essence

flower essences

Flower essences are great for emotional balancing and for that ‘difficult’ day.

You can put drops or spray straight into your mouth, or put some drops in water or juice, or your water bottle for the day, and take them that way.

Flower essence practitioners can use essences to assist you with specific issues.

I use the Range of Light kit from Flower Essence Services (FES) for clients who are receiving energy balancing work, or feel they need some extra assistance with a shift in vibration.

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4 Responses

  1. […] in the chair, my shoulders and legs always start tensing up) I would highly recommend the famous Rescue Remedy before and after the event. Works great for nervous kids […]

  2. […] was so keen to go though, that despite a bit of a panic attack beforehand on my part (looked for my Rescue Remedy, couldn’t find it, so took Heart Remedy instead!)…it worked…we went, and it was […]

  3. […] had already taken some Rescue Remedy beforehand…since the energy of these places make me nervous.  (Similar to seeing a […]

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