Spiritual Resources For Your Journey

I hope these spiritual resources help you discover practices, tools, and teachings that support your own unique path.

Introduction: Tools, Practices, and Spiritual Resources

If you’re looking for trusted spiritual resources to support your journey, you’ve come to the right place.

Over the past ten years of giving Akashic Records readings, intuitive coaching, and energy sessions, I’ve been asked countless questions about the best books to read, meditation techniques to try, crystals to work with, and spiritual practices that genuinely help.

One thing I’ve learned is that there is no single path that fits everyone.

The guidance that comes through during Akashic Records readings is always unique to the individual. However, I have also noticed certain themes recurring among many clients.

This page brings together many of the spiritual resources I return to most often—resources that have supported my own journey and have helped many of the people I work with.

Whether you’re just beginning to awaken spiritually or you’ve been exploring for years, I hope these resources inspire you to discover what resonates most deeply with you.

The Akashic Records

Welcome to the Akashic Age.

My own journey with the Akashic Records began unexpectedly in 2010 when a book arrived in the mail that I hadn’t ordered.

As I began reading it, I experienced an unusual energy moving throughout my body. At the time I had no idea what was happening, and to be honest, it was a little unsettling.

Around six months later, I discovered I could naturally access the Akashic Records and begin reading for others. Since then, I’ve continued to develop this gift through thousands of client readings and many years of study and practice.

Today, more people than ever are exploring the Akashic Records as a tool for self-awareness, healing, and spiritual growth. We live in a remarkable time where these teachings are becoming increasingly accessible to anyone who feels called to them.

If the Akashic Records interest you, these resources are a helpful place to begin.

Readings: The Akashic Journey Sitemap – 6 Paths Through the Readings

My 3 favorite books about the Akashic Records on Amazon>>

12 Readings On One Page>>

Acupuncture

Acupuncture is one of the most valuable healing modalities I’ve experienced for supporting both physical wellbeing and energetic balance.

People seek acupuncture for many different reasons, including chronic pain, stress, recovery after surgery, fertility support, and general wellness.

I work closely with Five Element Acupuncturist Marty Golden at Wichita Holistic in Wichita, Kansas. Her depth of knowledge and commitment to traditional Five Element Acupuncture have made a lasting impression on me.

Five Element Acupuncture follows one of the oldest traditions of Chinese medicine, focusing on treating the whole person rather than simply relieving symptoms.

(For information, Five Element Acupuncture is how acupuncture was practiced in China before Chairman Mao’s era, full of ancient tradition and holistic wisdom).

Most acupuncture practiced in the USA at present is from a different philosophy and approach, that of TCM, or Traditional Chinese Medicine, created during and after Chairman Mao’s rule in China.

Resource – book on Amazon: The Five Elements, Understand Yourself and Enhance Relationships with the World’s oldest Personality Type System

Bodywork

As we grow spiritually, we often discover that the body stores experiences just as deeply as the mind.

Bodywork can help release energetic blocks, reduce physical tension, and support emotional healing when we need to process significant life changes.

Some of my favourite body-based spiritual resources include:

• Quantum-Touch
• Zero Balancing (Marty Golden – see Acupuncture above – also a Zero Balancing practitioner)
• Reflexology (I’m a qualified reflexologist in the State of MD)
• Tapping (also known as the Emotional Freedom Technique)

Spiritual Books

Books were one of my earliest teachers.

Before beginning my spiritual journey, I underestimated how profoundly the right book could change a person’s life.

Over the years I’ve built quite a collection and continue to be an enthusiastic reader (my Kindle gets plenty of use!).

My first truly powerful experience with a spiritual book was with this one, Inner Alchemy: The Path of Mastery, Updated, and Revised Edition.  From it, I learned how to practice the Violet Flame meditation.

If you’re unsure where to begin, feel free to contact me. I’m always happy to recommend books based on where you are on your journey.

To check out the latest book reviews on the blog, follow this link>>

Practice My Free Violet Flame Meditation Exercise>>

Charts – Human Design and Personal Charts

Charts can offer fascinating insights into your unique blueprint.

The two systems I work with are: –

• Human Design
• The Success Codex™

Both provide different perspectives on personality, life purpose, strengths, and personal growth.

Human Design uses an energy measurement system based on several different traditional energy reading systems and combines them into a 1-page chart.

The Success Codex™ Chart was inspired by Human Design and The Gene Keys, and uses a Keycode and Archetype system to help you brainstorm better solutions for yourself based on your birth data.

Both charts are amazing resources, and I definitely think you need them!

Ask for free charts from Sarah at this link>>

Crystals

Crystals were one of the first things that drew me into the spiritual world.

Long before I understood energy work, I found myself deeply attracted to crystals and their unique qualities. They inspired me to meditate, explore subtle energy, and develop my intuition.

Today they remain an important part of my spiritual practice and continue to be one of my favourite spiritual resources.

Learn more about how to choose a crystal here>>

Divination, aka Fortune Telling

Divination isn’t about surrendering your power to predict the future.

Instead, it can become a valuable tool for reflection, intuition, and personal growth.

When approached with awareness, divination helps us recognise patterns, explore possibilities, and understand ourselves more deeply.

See all insight posts about Divination Here>>

Energy Work – the EMF Balancing Technique®

My introduction to energy work came in 2001 when a friend invited me to attend an EMF Balancing Technique® workshop in the UK.

That single experience eventually led me to become a certified practitioner and offer many sessions over the years.

Looking back, I can see how this work laid an important foundation for my later work with the Akashic Records. Understanding the human electromagnetic field has enriched both my energy work and my intuitive readings.

To read more about the EMF Balancing Technique® and Energy Work, use this link>>

Developing Your Intuition

Developing intuition is a skill that grows through regular practice.

Like any ability, intuition becomes stronger when we create space to listen, reflect, and trust our own inner guidance.

Many of the spiritual resources on this page—from meditation and oracle cards to bodywork and energy healing—can help deepen that connection.

Working with the Akashic Records helps to strengthen your connection to your intuition, also known as your Higher Self.

I found myself pulled into working with the Akashic Records in 2010, when I received a book I didn’t order in the mail. Since then, I’ve studied with 3 different teachers and created my own approaches to the work.

My most popular reading, and the one I recommend you begin with to get to know your Akashic Records, is the Soul Star Reading.

Learn more about the Soul Star Reading Here>>

Meditation

Meditation has been one of the most valuable practices on my own spiritual journey.

There isn’t one perfect way to meditate. Some people enjoy guided visualisations, while others prefer breathwork, stillness, or body-based relaxation techniques.

One method I’ve consistently returned to is Autogenics. I appreciate its simplicity and accessibility. You don’t need special equipment or complicated postures—simply sit comfortably or lie down and allow your body to relax.

I also enjoy Yoga Nidra, another gentle yet deeply restorative practice.

Learn more about Autogenics, one of my preferred methods of meditation and relaxation>>

Learn about Yoga Nidra, a simple form of Yogic meditation (no pretzel poses required)>>

Oracle Card Readings

Oracle cards offer a beautiful way to connect with your inner wisdom.

Because the unconscious mind naturally communicates through symbols and imagery, cards often help us notice thoughts, emotions, and patterns that were previously hidden from awareness.

I have… let’s just say… quite a collection of Oracle and Tarot decks!

Whether used for meditation, journaling, or reflection, they continue to be one of my favourite spiritual resources.

Learn more about my Akashic Tarot Readings>>

My favorite Tarot and Oracle Card Decks listed on Amazon>>

All Insight Posts About Card Decks Including Reviews and Readings>>

Spirit Guide Connection

Learning to connect with your Spirit Guides can become one of the most rewarding aspects of the spiritual journey.

As your awareness develops, you’ll often discover that guidance has been present all along—you simply begin recognising it more clearly.

Learn More About The Spirit Guide Reading>>

My book in Progress About Spirit Guides: Rebel Frequency>>

Akashic Journey Sitemap

When I began my personal Akashic Journey in 2010, I gave channeled readings for several years after some study and classes.

In 2016, I began another course of Akashic study which has led to the development of further readings. As clients worked with me, I realized there were different paths or spiritual journeys clients were naturally choosing through their readings.

There are six most-commonly used paths that clients work through, and you can see them all at the link below.

The paths are: –

• The Spiritual Seeker’s path
• The Life Direction path
• The Divine Feminine Path
• The Healing + Transformation Path
• The Relationship Path
• The Career and Business Development Path

Readings: The Akashic Journey Sitemap>> – The 6 Paths

Continue Your Spiritual Journey

I hope these spiritual resources help you discover practices, tools, and teachings that support your own unique path.

Remember that your journey doesn’t need to look like anyone else’s. Explore what resonates, trust your own experience, and allow your understanding to unfold naturally over time.

If you’re looking for more guidance, you’ll also find articles, meditations, and practical tools throughout the rest of the website.

Lots of light, and thanks for visiting!