An explanation of Ancestral Energy Clearing with a simple exercise to try.
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Ancestral Energy Clearing (or Light Lattice Repair)
Over the last several years, I’ve noticed new techniques emerging in my Akashic Records Reading work—one of the most powerful being ancestral energy clearing.
This aspect of my practice has been evolving since 2010, and the journey continues to amaze me.
Working in the Akashic Records offers an ongoing sense of awe: the potential for emotional release, subtle healing, or simply bringing a client more clarity is deeply uplifting.
I feel grateful to do this work and continue to learn and refine my intuitive skills so I can offer clearer guidance and deeper connection through the Records.
How Can Ancestral Energy Clearing Help Us?
For those who enjoy spiritual exploration, ancestral energy clearing is a profound way to observe old patterns, release inherited emotional weight, and understand how your family line may still be influencing your present-day experience.
Below is a simple Ancestral Repatterning Exercise you can do at home. It is not a full Akashic Records Reading—but it may help you sense where ancestral energy is active for you.
When you have a quiet moment, settle in, breathe deeply, and ask to connect with your Spirit Guides, Akashic Guides, Angelic Beings, or any Ascended Masters you feel comfortable inviting into your field.
Ancestral Energy Clearing Exercise
1. Explore what you’re ready to heal
Reflect or journal on the following questions:
- What am I ready to heal from my past, my ancestral line, or even my Past Lives?
- Within my current family, what themes continue to surface for me?
- I have issues with a person in my family who…
- My own behavior gets in the way when…
- The blocks or patterns I can clearly identify in my present family are…
2. Ask about your ancestral line
Once you’ve journaled, ask:
- Is there anything in my ancestral line rising for clearing right now?
- Can I be guided to memories or insights that illuminate ancestral patterns or blocks?
- What key memories or impressions support ancestral energy clearing for me at this time?
Write down any intuitive hits—words, images, feelings, or subtle “knowings.”
If you have an Angels and Ancestors Oracle Card deck or the Akashic Tarot Deck, you could pull a card related to each question, also.
Available on Amazon: Angels and Ancestors by Kyle Gray
Also available: The Akashic Tarot by Sharon Anne Klingler and Sandra Anne Taylor
3. Explore Past Life influences – ancestral energy clearing
Next, ask:
- From my Past Lives on Earth, what energetic restrictions or blocks have carried forward into this lifetime that are now ready for healing?
Again, write down whatever arises.
4. Bring awareness into your body
Notice where these memories, impressions, or emotions live in your physical body. Ask:
- Where in my body do I feel these blocks or restrictions?
You may sense heaviness, tightness, emotion, warmth, or simply a subtle awareness. Breathe gently into each area. Imagine each sensation transforming into a white point of light—glowing, expanding, and illuminating that part of your body.
Allow these lights to brighten and soften any tension or density.
After a few minutes, notice:
- Has your mood shifted?
- Do you feel any energy movement?
- Has anything become clearer or lighter?
To deepen the experience, consider grounding with a supportive practice like Yoga Nidra, mindful breathing, or a simple meditation to help release any energy that has begun to move.
This simple exercise is not a full Akashic Records session, yet it can offer meaningful insight into where ancestral energy clearing may be beneficial for you. If you try it, I’d love to hear your experiences and any shifts you notice within your emotional or physical energy.
Learn More About The Akashic Records Readings I Offer
One way to work on ancestral energy clearing is to begin to work with your Akashic Records. This expands the connection to your Soul through your Higher Self (also known as your intuition).
If you are interested in an Akashic Records Reading, I always recommend starting with the Soul Star Reading.
This reading gives you 3 different immersive experiences of the Akashic Records: –
- Connecting with your Divine Soul Blueprint (Soul-level gifts, talents, abilities).
- Hearing about a Past Life that contains a karmic pattern ready for clearing (you’ll recognize this pattern in your present life).
- Recognizing and clearing present life blocks and restrictions.
If you’d like to know about the different readings I offer on this site, start here>>
