True spiritual growth includes caring for the body. Explore holistic health tools—homeopathy, essential oils, acupuncture, yoga, and meditation—that support healing on all levels.
Discover how aligning physical and energetic wellness accelerates your spiritual progress.
What is war good for? Absolutely nothing.
Learn more about your spiritual journey through the 9 Chakras or Human Design centers you have.
Aligning with these will help us all to relate better, and create more stable societies for the Golden Age.
Do you know what your genetic design is? It’s a collective positive and negative expression of your genes from your family line, containing your unique potentials for growth and success, and your shadows too.
What do we know about DNA so far, what is DNA healing, and what can we do about it at the individual level?
DNA and research on the human genome has become a huge part of our drive towards healing, both in spiritual circles, and in the medical world. What can we do as individuals to begin to become aware of our DNA, and to begin to heal past traumas that are held in our DNA from past lifetimes?
How can you work your intuition for self-healing? The truth is that we all have some level of intuition already active within us when it comes to our health. There are several tools and approaches we can employ through our own intuition to help us heal and grow.
The great thing about intuitive tools is that their results are measurable, so that's an indicator that we are not only applying our intuition but logic and reason only in the self-healing process! Learn more about how to use Tarot Cards and Oracle Cards to support your intuitive growth.
How does psychic ability affect the body, and how do psychic people manage their diet and energy? After 15 years of practicing energy work, and 10 years giving Akashic Records Readings for clients, Sarah has figured out some ways to manage her energy through diet.
Here are some tips for anyone who is working with energy, giving psychic readings for clients, or embarking on a study of the spiritual. Diet can definitely support us on the spiritual journey!
Have you ever picked up knitting needles? For some, knitting can become a whole new way of viewing the world.
I began knitting as a way to recover from trauma and traumatic repeating visions. Over time, I have come to rely on this seemingly simple activity to think thinks through, become calm and to help myself ruminate over decision making. And sometimes, you end up with a beautiful end product! Or not - but it's the process, not necessarily what you produce, that counts, with knitting. Read on to learn more....
The Schumann Resonance measures the number of lightning discharges on planet Earth over a given time frame.
This resonance can be measured since the lightning discharges create waves or 'resonances'.
The real question is, how do these resonances affect the human brain, body and energy field? Find out more here.
Families can be a difficult subject for some. Many of us have trouble relating to immediate family members, perhaps because of personality clashes or other differences in beliefs and opinions. But what if some of our family trauma is inherited and is generational trauma?
Perhaps we can shed light on some of these patterns inherited from family trauma and begin to heal them? Mark Wolynn's groundbreaking book 'It Didn't Start With You, how inherited family trauma shapes who we are and how to end the cycle' offers explanations, tools and a learning process to identify these patterns and to begin to clear them from your life.
Is too much ice in our drinks bad for our health? Tibetan Medicine suggests too many icy drinks or cold foods can affect our digestion in negative ways.
We all like a cool drink on a hot day, or even ice cream. But is the constant stream of iced drinks we are served in the USA too much for our health and wellness to take? Read this post and let me know what you think.
Do you use a spiritual cleansing or smudging method as part of your spiritual practice? There are many different ways to cleanse your aura, your environment or a space you are visiting, even a temporary space.
Ancient civilizations relied on a number of ways to create a spiritual cleanse. One of the most well-known ways in present times to clear a space is to smudge using burning sage. Often something is used to direct the smoke over a person or around a space, such as a feather or large leaf.
The energy of a location can also be cleared or cleansed using this smudging method. If you don't have sage smudge handy, then sometimes essential oils or energy can be used to create a spiritual cleanse. Here are some hints and tips to help you get the most from using spiritual cleansing work.
What is spiritual enlightenment, really? How can we be sure we are becoming enlightened on the spiritual journey?
There will be moments on the spiritual journey when we discover clarity. Pay attention to those, and enlightenment may follow.
In this post, Sarah discusses three steps to spiritual enlightenment and how they may be of help to you on your journey.
I recently started writing on Quora and had a very interesting question come up which made me consider the above question - what are your strengths as an empath - in more depth.
What are your strengths as an empath - and how to tune into them?
I believe the first step is to become empowered through your empathic skills. At least 15% of the population are more empathic, possibly due to a combination of nurture and nature.
Empaths and intuitive sensitives have been found to have a higher density of mirror neurons than the ‘average’ population.
If you are empathic you may be able to…
- tune in to other people’s emotions
- read emotional energy or emotional states very easily
- be affected by collective emotional energy unconsciously or consciously.