+1 (316) 247 4144
Sarah@MomOnASpiritualJourney.com

Category: Health and Wellbeing

Personal Growth through the Akashic Records, Past Lives, Human Design and more with Sarah Lawrence

DNA healing

Why DNA healing is important

What do we know about DNA so far, what is DNA healing, and what can we do about it at the individual level?

DNA and research on the human genome has become a huge part of our drive towards healing, both in spiritual circles, and in the medical world. What can we do as individuals to begin to become aware of our DNA, and to begin to heal past traumas that are held in our DNA from past lifetimes?

intuition for self-healing

Working with your intuition for self-healing with Oracle Cards

How can you work your intuition for self-healing?  The truth is that we all have some level of intuition already active within us when it comes to our health. There are several tools and approaches we can employ through our own intuition to help us heal and grow.

The great thing about intuitive tools is that their results are measurable, so that’s an indicator that we are not only applying our intuition but logic and reason only in the self-healing process! Learn more about how to use Tarot Cards and Oracle Cards to support your intuitive growth.

psychic people

What Do Psychic People And Energy Workers Eat To Help Them Work Well?

How does psychic ability affect the body, and how do psychic people manage their diet and energy? After 15 years of practicing energy work, and 10 years giving Akashic Records Readings for clients, Sarah has figured out some ways to manage her energy through diet.

Here are some tips for anyone who is working with energy, giving psychic readings for clients, or embarking on a study of the spiritual. Diet can definitely support us on the spiritual journey!

knitting for relaxation

Knitting For Meditation And Relaxation – Some Surprising Benefits

Have you ever picked up knitting needles? For some, knitting can become a whole new way of viewing the world.

I began knitting as a way to recover from trauma and traumatic repeating visions. Over time, I have come to rely on this seemingly simple activity to think thinks through, become calm and to help myself ruminate over decision making. And sometimes, you end up with a beautiful end product! Or not – but it’s the process, not necessarily what you produce, that counts, with knitting. Read on to learn more….

schumann resonance

The Schumann Resonance – how does it affect our energy?

The Schumann Resonance measures the number of lightning discharges on planet Earth over a given time frame.

This resonance can be measured since the lightning discharges create waves or ‘resonances’.

The real question is, how do these resonances affect the human brain, body and energy field? Find out more here.

inherited family trauma

Why Inherited Family Trauma Didn’t Start With You – How To Know

Families can be a difficult subject for some. Many of us have trouble relating to immediate family members, perhaps because of personality clashes or other differences in beliefs and opinions. But what if some of our family trauma is inherited and is generational trauma?

Perhaps we can shed light on some of these patterns inherited from family trauma and begin to heal them? Mark Wolynn’s groundbreaking book ‘It Didn’t Start With You, how inherited family trauma shapes who we are and how to end the cycle’ offers explanations, tools and a learning process to identify these patterns and to begin to clear them from your life.

too much ice

Is too much ice bad for our health? Tibetan Medicine could help

Is too much ice in our drinks bad for our health? Tibetan Medicine suggests too many icy drinks or cold foods can affect our digestion in negative ways.

We all like a cool drink on a hot day, or even ice cream. But is the constant stream of iced drinks we are served in the USA too much for our health and wellness to take? Read this post and let me know what you think.

spiritual cleanse

3 Easy Ways to Perform a Spiritual Cleanse, 3 Situations

Do you use a spiritual cleansing or smudging method as part of your spiritual practice?  There are many different ways to cleanse your aura, your environment or a space you are visiting, even a temporary space.

Ancient civilizations relied on a number of ways to create a spiritual cleanse.  One of the most well-known ways in present times to clear a space is to smudge using burning sage.  Often something is used to direct the smoke over a person or around a space, such as a feather or large leaf.

The energy of a location can also be cleared or cleansed using this smudging method.  If you don’t have sage smudge handy, then sometimes essential oils or energy can be used to create a spiritual cleanse. Here are some hints and tips to help you get the most from using spiritual cleansing work.

blog

3 steps towards spiritual enlightenment

What is spiritual enlightenment, really? How can we be sure we are becoming enlightened on the spiritual journey?

There will be moments on the spiritual journey when we discover clarity. Pay attention to those, and enlightenment may follow.

In this post, Sarah discusses three steps to spiritual enlightenment and how they may be of help to you on your journey.

what are your strengths as an empath

What are your strengths as an Empath?

I recently started writing on Quora and had a very interesting question come up which made me consider the above question – what are your strengths as an empath – in more depth.

What are your strengths as an empath – and how to tune into them?

I believe the first step is to become empowered through your empathic skills. At least 15% of the population are more empathic, possibly due to a combination of nurture and nature.

Empaths and intuitive sensitives have been found to have a higher density of mirror neurons than the ‘average’ population.

If you are empathic you may be able to…

– tune in to other people’s emotions

– read emotional energy or emotional states very easily

– be affected by collective emotional energy unconsciously or consciously.

soulful messages

Become a spiritual author with 365 Soulful Messages

Have you ever wanted to become a spiritual author?

Perhaps you’d like to join the 365 book series, which is a collaborative project publishing books with positive messages for every day of the year. This is number 5 in the series, 365 Soulful Messages, the Right Guidance at the Right Time.

There is a discount offer in here which expires 1st May 2019. You could become a published spiritual author this year! These books are best sellers.

Become a published author with 365 Soulful Messages, discount closes May 1st 2019

remission from illness

9 things people can do to experience remission from illness

I recently watched the movie ‘Heal’ (available on Netflix) and was very interested to see some in-depth research on people who experienced remission from chronic illness.

In this post I list the 9 ways research showed people experienced remission from illness, diet can be part of it but the research clearly shows that deepening your spiritual connection — whatever that means to you — plays a big part in healing.

Felt a responsibility to share! Please read on…