Some Easy Ways to Raise Your Vibrational Frequency

How to raise your vibrational frequency, what it is exactly, and some simple ways to approach this through Akashic Records practices.

How to Raise Your Vibrational Frequency?

Learning to raise your vibrational frequency has benefits, but many people aren’t sure what this term means, or even how to do it, let alone what the benefits are.

First, think of your vibrational frequency as: –

• a feel-good factor,
• taking a different approach to feeling more balanced,
• retraining your focus to experience more joy,
• creating access to more of your resources during stressful situations,
• learning to tap into the wisdom of your emotions,
• becoming more energetically sensitive,
• growing in self-awareness.

Available on Amazon: Frequency, The Power of Personal Vibration, Penney Peirce

What Exactly is Your Vibrational Frequency?

Imagine all of the cells vibrating in your body, which they do, all of the time.

Your body has conscious and subconscious systems that manage all the necessary physical processes, such as hormonal circulation, breathing, and digestion.

Your vibrational frequency is part of this process – plus it’s the result of your natural level of vibration when you were born, which usually matches your parents’ vibration.

When you learn to reconnect with the essence of who you are at the soul level, you raise your vibrational frequency.

This can happen through simple personal growth experiences during our lives. On the spiritual journey, we can also step up and accelerate this frequency by becoming intentional about it and making choices.

Resource: Review of 365 Ways to Raise Your Frequency, Melissa Alvarez

The Scale of Vibrational Frequency

Your vibrational frequency is an energy that can be read on a scale. Through my Akashic Records work, I’ve learned to measure a person’s current vibrational frequency, which can be very helpful to know.

What’s fascinating about this is that most people measure around two different vibrational frequencies on the scale when they decide they are curious about their Akashic Records.

One frequency that clients regularly show up with is that of shifting into more conscious awareness of their fifth-dimensional energy. This is when people start to become aware of the energies outside of their bodies, such as grounding through the Earth Star Chakra below the feet, and receiving ‘downloads’ of new thoughts, ideas, and sensations through the Soul Star Chakra above the head.

This is when we become more consciously aware of our Akashic Records, and we want to know more about them.

The other frequency that regularly shows in people is that they want to know more, but they become really aware of a major energetic block that needs clearing.

They may not be able to identify the block, but they know that it’s there. It can be either a past life or a present life block, and clearing it will raise their vibrational frequency.

Resource: The Soul Star Reading

Raise Your Vibrational Frequency by Entering the Akashic Records

My understanding—shared by many teachers—is that the Akashic Records are not somewhere we travel to, but a field of consciousness that surrounds and permeates us.

Because of this, we can shift our awareness into the Records both intentionally and unintentionally.

In other words, accessing the Akashic Records is less about effort and more about a shift in consciousness.

It’s Easier Than You Think to Shift Your Consciousness

We already shift our consciousness all the time in everyday life. It’s a human trait.

Notice how your awareness changes when you:

• Drive a car
• Relax and watch television
• Study or focus deeply at work
• Lose yourself in a book
• Tell a joke
• Imagine something

Each of these activities requires a different quality of attention. The shift into the Akashic Records works in much the same way.

Understanding this is one of the keys for anyone interested in learning how to raise their vibrational frequency, because frequency is directly linked to awareness, focus, and intention.

When your consciousness becomes more coherent and present, your vibrational state naturally rises as energy flows in from your Earth Star and Soul Star Chakras.

This might seem like a catch-22 situation to raise your vibrational frequency, but it can be easier than you think.

You Are Incarnated, So You Are Already In Your Akashic Records

Because the Records are always accessible to us, many people have already “slipped” into them without realizing it. This explains why so many clients recognize the energy immediately when they have a reading—it feels familiar because they have been there before.

Creative flow states, moments of deep insight, sudden clarity, or powerful emotional connection often occur when your consciousness aligns with the Akashic field.

These moments elevate our vibrational frequency, leaving us feeling expanded, inspired, and connected.

The more we work with our Akashic Records, the more we expand the muscle, or energetic pathway of connecting with our intuition or Higher Self.

And, as we do that, vibrational frequency rises.

Six Ways People Can Easily Access the Akashic Records

Here are six ways I’ve observed people naturally shift into the Akashic Records. Remember, these simple practices also support raising vibrational frequency:

1. Consistent prayer or affirmation practice
   Regular simple prayers and affirmations help you become familiar with the sensations, awareness, and energetic signature of the Records and the vibration of your Chakras.
2. Meditation, yoga, or breathwork with clear intention
   Once you recognize the feeling of being in the Records, you can often access them through practices like yoga, kundalini work, or meditation. Simply pausing for three or four slow, deep breaths and setting the intention to enter the Akashic Records can shift your awareness. Many people experience subtle visions, sensations, or inner knowing as confirmation.
3. Creative flow states
   Entering “the zone” while playing music, singing, writing, or creating art can naturally open access. These states often raise your vibrational frequency by quieting the analytical mind and allowing intuitive information to flow.
4. Sacred or familiar places in nature
   Being in a location that feels deeply familiar—that gives you a strong emotional reaction—can trigger an Akashic connection. Nature itself often supports higher-frequency states.
5. Sudden awareness of supportive presence
   Feeling surrounded by Masters, Teachers, or Loved Ones without consciously seeking them can indicate a spontaneous shift into the Records.
6. Intuitive “connect-the-dots” moments
   Those powerful “aha” experiences, when everything suddenly makes sense, often arise from brief alignment with the Akashic field.

Resource: A Complete Guide to Understanding Your Akashic Records

How the Akashic Records Support Higher Vibrational Frequency

When people ask about how to raise their vibrational frequency through the Akashic Records, the answer is simpler than it may seem.

Accessing the Records encourages clarity, compassion, self-awareness, and coherence. These qualities naturally elevate your energetic state and your vibrational frequency.

Rather than striving to “reach” a higher vibration, the Akashic Records invite you into alignment through simple practices and reflections. As awareness settles, resistance softens—and frequency rises as a byproduct.

In Essence

In essence, accessing the Akashic Records is not about learning something new, but remembering what is already familiar at a deeper level of awareness.

As consciousness gently shifts through intention, breath, presence, or creative flow, alignment naturally occurs—and with it, a rise in vibrational frequency.

The Akashic Records meet you where you are, offering insight, clarity, and connection not as something to strive for, but as a state to relax into.

When approached with clear intention and a desire to expand your awareness, they become a steady resource for greater coherence, self-understanding, and meaningful integration in everyday life. And, regular work in your Akashic Records can raise your vibrational frequency.

Learn More About The Akashic Records Readings I Offer

You can experience your Akashic Records through a reading. You’ll also activate the connection to your Soul through your Higher Self (also known as your intuition).

You’ll find that your intuition expands with Akashic Records work, and questions you have on the spiritual journey will be answered. It really helps you to connect the dots.

If you are interested in an Akashic Records Reading, I always recommend starting with the Soul Star Reading.

This reading gives you 3 different immersive experiences of the Akashic Records: –

1. Connecting with your Divine Soul Blueprint (Soul-level gifts, talents, abilities).
2. Hearing about a Past Life that contains a karmic pattern ready for clearing (you’ll recognize this pattern in your present life).
3. Recognizing and clearing present life blocks and restrictions.

If you’d like to know about the different readings I offer on this site, start here>>

Download the PDF Akashic Records for Beginners

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