Sitting with a Tibetan Monk and the spiritual journey I have recently had the experience of sitting with a Tibetan Monk. It was so transformational and beautiful, yet so natural and peaceful. If you are focused on the spiritual path and you get the opportunity to spend time sitting with a Tibetan Monk – do…
Read more
Big Fat Lies Women Tell Themselves is a book with a secret…the author has somehow accessed her inner wisdom and knows all of the big fat lies women tell themselves!
All you have to do is open the first few pages of the book and look at the table of contents…and you will see every single big fat lie you have told yourself listed in this book by category, no less.
These are the ones we probably HAVEN’T told anyone, not even our best female buddy over a coffee, because many of them are unconscious and we say them in our minds without even being aware of what we’re doing.
There is a method to author Amy Ahler’s madness here. After all, what’s so attractive about reading a bunch of lies?
What is truly useful about this book, is that there are exercises to help us break down our reasons for lying and reprogram our thoughts.
How to take care of your family with homeopathy – a webinar from Boiron USA and the Holistic Moms Network Are you interested in learning how to take care of your family with homeopathy – especially since the cold/flu season is approaching, but you’re not sure how to go about it? I got notified on…
Read more
Being ‘too sensitive’, a Highly Sensitive Person or having Sensory-Processing Sensitivity I am an HSP (highly sensitive person) and so is my oldest daughter. A Highly Sensitive Person (or person having Sensory-Processing Sensitivity) is somebody who is defined as a person with an innate behavioral trait where there is a heightened level of observation –…
Read more
Gardasil Vaccine Legislated in California without Parental Consent Legislation for the Gardasil vaccine – so now there is not only no liability for a child taking a vaccine, but no consent either? Here’s the link to the article Dr Tenpenny refers to, and the link to the video from Fox News. This from the Age…
Read more
Oscillococcinum or Oscillo for short – hard to say, easy to use to help relieve flu-like symptoms Oscillococcinum, harder to say than to use, mostly shortened to ‘Oscillo’ by those in the know, is a homeopathic flu remedy. Up until recently Oscillococcinum has not been so well known in the States, but is commonly used…
Read more
What are Holistic Practitioners? The term Holistic Practitioner has been coined to describe what seems like a new phenomenon, practitioners who offer health and wellness practices relating to the complete person in the treatment of a disease. Examples of holistic practitioners can be anything from some forms of chiropractic adjustment through to nutritionists, people who…
Read more
Meditation – what is meditation? I’ve often been asked “What are the best ways to meditate?” and “What is a good meditation to use?” It is easier than you think to bring even a small amount of meditative practice into your day, busy parent or not. Meditation in my opinion is a simple shift of…
Read more
What is ‘good yoga’? After having experienced many different types of yoga, and stopping yoga, and not being consistent about going to class, I’ve always liked it enough to go back and start again. I think that’s ‘good yoga‘. I also have heard several instructors say that good yoga is simply you doing your best…
Read more
Organic food more affordable in this part of the ‘Heartland’ – apples have made it! Doing a quick shop in my local Dillons last week, I was pleased and surprised to notice this price match. (See photos below). Pink Lady Apples (non-organic) $1.99 a pound Organic apples (Fuji), also $1.99 a pound Why buy…
Read more
Kung Fu Panda and Kung Fu Panda 2, hmnn mindful movies they are on our spiritual journey and an aid to inner peace! We took our children to see Kung-Fu Panda 2, recently and I found some inner peace. I really think it’s a mindful movie and a great one to watch for walkers on…
Read more
Rhubarb is an unusual fruit, often used in the UK in Rhubarb crumble or pies. Rhubarb Crumble When buying fruits and veggies in our local supermarket in Wichita, I often buy things that the person at the checkout doesn’t recognize. This happened a short while ago with rhubarb, a favorite fruit of mine, which looks a…
Read more