Families can be a difficult subject for some. Many of us have trouble relating to immediate family members, perhaps because of personality clashes or other differences in beliefs and opinions. But what if some of our family trauma is inherited and is generational trauma?
Perhaps we can shed light on some of these patterns inherited from family trauma and begin to heal them? Mark Wolynn’s groundbreaking book ‘It Didn’t Start With You, how inherited family trauma shapes who we are and how to end the cycle’ offers explanations, tools and a learning process to identify these patterns and to begin to clear them from your life.