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Category: Energy Psychology and Energy Work

Personal Growth through the Akashic Records, Past Lives, Human Design and more with Sarah Lawrence

Using crystals for chakra balancing

Choosing a Crystal for yourself or others | The power of crystal work | Using crystals on your Spiritual Journey

Choosing a crystal for yourself or others Quite  a few people ask me ‘How do I go about choosing a crystal?’ I’ve experienced a few different ways, all very powerful and meaningful as I move forward on the spiritual/mystical journey. Crystals are beautiful and unusual to look at, even before you consider the energetic approach…
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Global Education

Time to give singing and dancing the same educational credit as mathematics and language – a whole body education

Time for a Whole Body Education – what is that, exactly? I believe it’s time to give our children a Whole Body Education.  As Sir Ken Robinson says in this amazing TED talk “Do schools kill creativity?” (view right) we have no idea how the future is going to play out. However I do believe…
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big fat lies

Big Fat Lies Women Tell Themselves Part II

I reviewed Amy Ahlers book Big Fat Lies Women Tell Themselves: Ditch Your Inner Critic and Wake Up Your Inner Superstar
recently and have been working through the book subsequent to this. It really is a jam-packed personal development tool – here is part II of my review.

The chakras

Joy Rising For Friday | Three different opportunities to lift up your energy | Want to raise your vibration? Read this!

Joy Rising For Friday – Oprah’s Lifeclass this week “I had no idea who I was touching and who was touching me but we were all one.” “The energy was something that I had never ever experienced in my whole life – it’s like if you could have plugged each one of us into an…
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Highly sensitive person or hsp

Being too sensitive | Are you a highly sensitive person (HSP)? | Having a highly sensitive child – some thoughts

Being ‘too sensitive’, a Highly Sensitive Person or having Sensory-Processing Sensitivity I am an HSP (highly sensitive person) and so is my oldest daughter.  A  Highly Sensitive Person (or person having Sensory-Processing Sensitivity) is somebody who is defined as a person with an innate behavioral trait where there is a heightened level of observation –…
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Mom On A Spiritual Journey

Using Affirmations | Happy birthday to Louise Hay| You can buy Apps too for 50% off | Review by Mom On A Spiritual Journey

Louise Hay birthday celebration Apps also 50% off! Following on from my post yesterday about Louise Hay publications such as You Can Heal Your life being 50% off today and yesterday, whilst at after school activities yesterday afternoon (a place where I play with my phone) I was wondering if Louise Hay Apps are 50%…
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Complaint Free World

A Complaint Free World | How to begin to disconnect from the energy of complaints | Bracelets will help!

A Complaint Free World? If you haven’t heard of this movement, it was created by Will Bowen, the lead minister of the One Community Spiritual Center in Kansas City, Missouri. As an innovative Christian leader, he gave a sermon one day about the damaging nature of continuous complaining – and what a great place a…
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contact sarah mom spiritual journey

Using Energy Work – a simple exercise using energetic attributes to sort out your energy!

How do I use Energy Work? As an energy sensitive person I often get asked – exactly what is energy work and how do I use it? After over 16 years of study and thought, I still like Peggy Phoenix-Dubro’s answer (originator of an energy balancing technique called The EMF Balancing Technique®). Her answer is…
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meditation

Meditation – three simple ways to meditate as part of your spiritual journey

Meditation – what is meditation? I’ve often been asked “What are the best ways to meditate?” and “What is a good meditation to use?”  It is easier than you think to bring even a small amount of meditative practice into your day, busy parent or not. Meditation in my opinion is a simple shift of…
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inner peace

Inner peace, inner peace, INNER PEACE!!! and the Great Bell Chant

Kung Fu Panda and Kung Fu Panda 2, hmnn mindful movies they are on our spiritual journey and an aid to inner peace! We took our children to see Kung-Fu Panda 2, recently and I found some inner peace. I really think it’s a mindful movie and a great one to watch for walkers on…
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indigo children

Sensitive child? Some helps for moms with sensitive children

My sensitive children – in my opinion, in my experience… I’m going to start this post with a great quote from one of my favorite judges on the tv series The Good Wife.  Don’t know if you follow that series but there is a judge on there that all the lawyers do much better with if…
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Pickle the rescue dachshund from Kansas Human Society

A rescue dog and another step on the spiritual journey

Rescue Dog Pickle enters our family life Just under a month ago, we found a rescue dog that really suits our family.  We had been looking online at the Kansas Humane Society website, and each picture that we reviewed was rejected by my oldest girl because she was positive the particular dog was not right…
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