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Category: Health and Wellbeing

Personal Growth through the Akashic Records, Past Lives, Human Design and more with Sarah Lawrence

How To Have A Mindful Conversation With Your Organs For Health

Have you ever thought of having a conversation with your insides? It can be a fascinating insight into a deeper connection with your body and inner systems. Organ talk is a fascinating meditation practice. Our bodies are the source of so much wisdom and as the vessels for our chi, life-force, spirit our soul, they know us intimately, so why not ask them?

gift of energy

Give Your Dog the Gift of Energy

Have you ever thought about giving your dog the gift of energy? Dogs have electromagnetic fields too and can sense your emotions and energy. You can use this energetic connection to direct, lead and teach your dog and create a loving and long lasting bond. It’s a gift!

spirit guides

The story of your life is never ordinary

What’s your story morning glory? Our stories may seem boring and everyday to us, if we are not famous or ‘interesting’. Yet the truth is we are all different, our fingerprints, our energy, even our Past Lives. Your story truly is extraordinary.

Leaving a legacy as a spiritual parent

Leaving a legacy – world events After this weekend’s sad news about the terrorist attacks in Paris, I’m sure many people’s minds turn to the apparent shortness of life and how quickly our lives can be taken away from us by apparently random events or illness of some kind. This weekend I was blessed to…
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How Can a Liver Cleanse Be a Powerful Spiritual Experience?

How can we make our livers happy? And what effect does a liver and gallbladder cleanse have on our health. It’s good to know there are other options than surgery if this interests you.

Meditation

So your kid doesn’t have allergies? Please hug a mom who’s family does

Allergies – I’m sure you’ve heard about them Have you heard from other moms who’s kids have allergies?  Sometimes the list can seem unending and the ability to accommodate other kids’ with allergies at school or even on a play date is just too much!  I mean – who has time for that? I used…
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canola oil

Canola Oil is Made From a Plant – Are You Allergic?

Canola oil is made from something you might not expect, so it’s a good idea to check for allergies, just in case. What Is Canola Oil? Until yesterday, I honestly thought Canola oil came from something called a Canola—maybe a plant that looked vaguely corn-like. When I finally looked it up, I learned that Canola…
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soy the hidden filler

Soy the hidden filler

Soy, soybean oil, and soy lecithin – beware… Soy the hidden filler – because it’s cheap. That’s what one of my friends told me when I mentioned that my youngest child has been found to have a soy allergy. I was complaining to my friend about how many foods have soy in them.  This is…
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gmos

GMOs and Their Impact on Health and Allergies – Less GMOs, Less Reactions?

Do GMOs (genetically modified organisms) cause more allergic reactions in the highly sensitive? British Food vs. American Food — Is It the Lack of GMOs? A recent visit to the UK — and no allergic reactions. Could GMOs be the missing link? This past June and July, I had the joy of returning to my…
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Mom On A Spiritual Journey

How to continue the Spiritual Journey when you have children

How to continue the Spiritual Journey – when the children come along? This great question from a potential client recently. Hi Sarah! I found your page because I am the mom of a one year old and I feel like since I’ve become a mom my spiritual journey has been thrown off course.   I…
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yoga

Yin yoga – do yoga and stay still

Yoga practicing I’ve been a yoga ‘practicer’ more than practitioner, for many years now, on and off. Last September I turned it into a regular practice and have been attending lessons a minimum of twice per week. The hoped-for abs aren’t appearing yet but I’ve definitely got slimmer and more muscular plus I do have…
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6 tips for driving your car as a spiritual practice

Driving your car – watching other people Watching somebody you know well drive a car can be an interesting experience.  Are they considerate to their passenger’s comfort?  Do they stick to the speed limits or exceed them?  Are they considerate of other drivers too? And then there’s us… When I was younger you may not…
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