Did you receive all the mothering you needed as a child? How do you know? Is there something missing for you? During a recent episode of Iyanla Vanzant’s SuperSoulSunday series Fix My Life, I watched Iyanla coach a young woman who is a product of our time. Erica Jean made herself available as the occasional…
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Do you wonder if you are having an awakening, and want to know what the spiritual awakening signs are? There are many ways for this to begin happening to you. Here is my personal list of 12 signs to help you understand the process and to validate your experiences. What is a Spiritual Awakening? There…
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Letting go and being free – harder than it looks, simpler than we make it? Letting go and being free and being able to stay in the present moment is harder than it looks sometimes…and maybe simpler than we make it? As a mom of two, part time blogger and Akashic Records Reader (amongst other…
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What is a soul connection? A deep feeling of recognition when you meet for the first time… Shared experiences and goals even though you’ve recently met… Similar, or completely opposing background stories and upbringing that somehow open your hearts to each other and create an even deeper soul connection… An opportunity to grow… A chance…
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What I often do on a Sunday morning If you read my blog regularly you’ll know that I’m a big SuperSoulSunday fan – on Sunday mornings I’m often watching (and sometimes tweeting about) Oprah Winfrey’s OWN Network. Oprah interviews spiritual thinkers from many walks of life and at the end of each interview asks some…
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Spirituality – what is it? Been reading some interesting articles about spirituality and its’ definitions. Like many general terms it can be many things to many people. My favorite definition to date comes from Brené Brown’s book The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You…
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This is a journal entry as I proceeded through Brene Brown’s online course The Gifts of Imperfection, from the book of the same name. I’d highly recommend the course or any of her publications as a support on the journey to personal growth.
On the Spiritual Journey… Recently I’ve had a couple of people ask me…what IS a spiritual journey? Since I’m a self-proclaimed Mom On A Spiritual Journey…a blog post to answer that question is most likely in order. The BIG one – it’s Spirituality v. Religion – or is it? Whilst being asked this kind of…
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Silence as a spiritual practice SuperSoulSunday is starting a new season tomorrow. It’s one of my favorite things on TV, one of the few things I’ll watch live if I can and not on my DVR. Tomorrow Mariel Hemingway and Bobby Williams, authors of Running with Nature, are discussing a key to being present in…
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If you were a SuperHero, who/what/how would you be? I was busy typing away yesterday when my youngest daughter asked me this question. “Why do you want to know?” I asked her. “Oh, I’m writing security slips for my birthday sleepover, you can only come in if you slide your identity under the door”. Children…
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Letting go of one of the stages of childhood with my two girls… During the summer break I’ve managed to get on down and get some jobs on that have been waiting a while. One of (the many!) was clearing out a bunch of old toys and broken pieces of toys thrown into boxes from…
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Staying Grounded These days a lot of people talk about staying grounded…but what is it, really? I know I’m grounded when I… make good decisions and make them easily have a clear mind my body feels good (and I’m in my body as opposed to being ‘in my head’ or elsewhere!). I took this picture…
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