Category: Empathy and Empathic Abilities

Personal Growth through the Akashic Records, Past Lives, Human Design and more with Sarah Lawrence

what are your strengths as an empath

What are your strengths as an Empath?

May 7, 2019

I recently started writing on Quora and had a very interesting question come up which made me consider the above question – what are your strengths as an empath – in more depth.

What are your strengths as an empath – and how to tune into them?

I believe the first step is to become empowered through your empathic skills. At least 15% of the population are more empathic, possibly due to a combination of nurture and nature.

Empaths and intuitive sensitives have been found to have a higher density of mirror neurons than the ‘average’ population.

If you are empathic you may be able to…

– tune in to other people’s emotions

– read emotional energy or emotional states very easily

– be affected by collective emotional energy unconsciously or consciously.

narcissist groom empath bride

Narcissists and Empaths – Join The Discussion

November 1, 2018

Introduction to a book in progress by Sarah Lawrence, Narcissist Groom, Empath Bride – healing the essential wound through the Akashic Records. Enjoy, and sign up to receive details when the book is released.

being an empath

Being an empath – where do you start?

May 9, 2016

You have discovered you are an empath or perhaps you are an awakening empath, but don’t know where to start?

Recently a potential client visited my facebook page and we had this chat.

With her permission, I thought I’d publish it because it will be so helpful for so many people. Empaths check it out!

For other posts about Empaths and Empathy, click this link>>

Interested in creating success on your spiritual journey? Awaken your Akashic Records, develop your intuition, experience growth and abundance!

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empath

A skill every empath should have and why

April 3, 2016

If you are an empath then you are no stranger to emotional, spiritual, phsyical or mental overwhelm. Once you have discovered that you are so empathic, now the journey begins. Once the amazement has worn off of finding part of yourself, what do you do to get completely clear, centered and safe. Here is a piece of information I believe will help you enormously, fellow empath.

Mom On A Spiritual Journey

My top 3 resources for Empaths

September 21, 2015

Empaths seem to be awakening!  Many more people on their spiritual journey are realizing that part of the reasons for their spiritual experiences are that they are Highly Sensitive, or feel their own or the emotions of others extremely deeply. Being on the empathic spectrum can also to feeling the energy of locations or imprinted energy within locations, receiving deep knowledge of circumstances – even feeling the emotions of Loved Ones who have passed on if you happen to be an empathic medium.

Yvonne Perry’s excellent book “Who’s Stuff is this Anyway?” will help any conscious or awakening Empath on the path towards the management of their skill and abilities. Also check out this post for two other resources I believe are most helpful for Empaths on the Journey.

Interested in creating success on your spiritual journey? Awaken your Akashic Records, develop your intuition, experience growth and abundance!

Book a reading today

highly intuitive people

Highly Intuitive People by Heidi Sawyer | Book review by Sarah at Mom On a Spiritual Journey

August 17, 2015

Highly Intuitive People – Book Review Following on from the work of Elaine Aron PhD with The Highly Sensitive Person or HSP, long time practicing intuitive person Heidi Sawyer leads us on a further journey of self-discovery. In her book Highly Intuitive People: 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People published by…
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empath moms

Empath Moms and Children

October 1, 2014

Are you an empath, or perhaps an awakening empath?

What if you are a mom, also?

How do you deal with energetic overload, sensory overload, and just plain dealing with family life?

Check out this post for some ideas and thoughts on the subject of being an Empath Mom, and for more resources, either search for ’empath’ on the blog page or click this link to see all posts about Empaths>>.

Did you know that sometimes being overcaring, or extremely nurturing, can be a karmic glitch in your Akashic Record because of patriarchal energy or repeated lifetimes of over-giving?

Interested in creating success on your spiritual journey? Awaken your Akashic Records, develop your intuition, experience growth and abundance!

Book a reading today

family pathology

Interrupt the pattern with your family – change family pathology in one generation

July 20, 2014

Family pathology and ancestral patterns Driving my girls home recently, I found myself in a place where they were asking me lots of questions about my mum’s life. While telling them her story I began to realize how many ancestral patterns can be changed and have shifted for the better during this one generation and…
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you are dearly loved

What is an empath and what gifts do we have to offer you?

July 16, 2014

Empaths and what we feel There have been several great posts around the internet recently on the subject of being an Empath. My definition of an empath is somebody who can sense something about other people, locations and sometimes animals or plant life, whether it is an uncomfortable sensation… their discomfort or pain their emotions…
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you are dearly loved

How to be an effective empath | With great sensitivity comes great responsibility

December 19, 2013

How to be an effective empath Lunching with a good friend recently, we were discussing energy work and the nature of energetic sensitivity and empathic ability – and how to be an effective empath. What is ‘being an effective empath?’ Some examples are… knowing that somebody feels one way even thought they are acting in…
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slimed

Have You Been Slimed By Energy? How To Know And What To Do

April 30, 2013

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Got slime? Sometimes we can tell when others are tuning into our light or vibration and are taking from us rather than source. This blog post, PDF and podcast from Sarah at Mom On A Spiritual Journey will help you de-slime.

Highly sensitive person or hsp

Being too sensitive | Are you a highly sensitive person (HSP)? | Having a highly sensitive child – some thoughts

October 12, 2011

Being ‘too sensitive’, a Highly Sensitive Person or having Sensory-Processing Sensitivity I am an HSP (highly sensitive person) and so is my oldest daughter.  A  Highly Sensitive Person (or person having Sensory-Processing Sensitivity) is somebody who is defined as a person with an innate behavioral trait where there is a heightened level of observation –…
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