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Tag: Chakras

Personal Growth through the Akashic Records, Past Lives, Human Design and more with Sarah Lawrence

Your Chakras and the Akashic Records

February 5, 2020

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Learn more about your Chakras and how to help balance your life working with both your Chakras and the Akashic Records!

This month’s podcasts describes how we can work with our Chakras using a number of different modalities, and how we can help balance our energy and our lives by accessing a to-do list through our Akashic Guides and Spirit Guides.

too much ice

How To Know If Too Much Ice Is Impacting Your Health?

July 22, 2019

Is too much ice in our drinks bad for our health? Tibetan Medicine suggests too many icy drinks or cold foods can affect our digestion in negative ways.

We all like a cool drink on a hot day, or even ice cream. But is the constant stream of iced drinks we are served in the USA too much for our health and wellness to take? Read this post and let me know what you think.

spiritual cleanse

3 Easy Ways to Perform a Spiritual Cleanse, 3 Situations

May 30, 2019

Do you use a spiritual cleansing or smudging method as part of your spiritual practice?  There are many different ways to cleanse your aura, your environment or a space you are visiting, even a temporary space.

Ancient civilizations relied on a number of ways to create a spiritual cleanse.  One of the most well-known ways in present times to clear a space is to smudge using burning sage.  Often something is used to direct the smoke over a person or around a space, such as a feather or large leaf.

The energy of a location can also be cleared or cleansed using this smudging method.  If you don’t have sage smudge handy, then sometimes essential oils or energy can be used to create a spiritual cleanse. Here are some hints and tips to help you get the most from using spiritual cleansing work.

essential oils

Essential Oils – relax and open up your vibration

July 6, 2018

Do you enjoy the benefits of working with therapeutic essential oils? Or perhaps you would like to get started. Essential oils can help us relax, clear a space and also smell wonderful. Perhaps it’s time to pick an essential oil or two for your spiritual practice as well. Sarah at Mom On A Spiritual Journey has been using Young Living oils since 2005. Read on to find out how essential oils might work for you.

crystals

Choosing a crystal – how to go about it

April 9, 2018

Are you drawn to crystal work and want to choose a crystal for spiritual practice? When choosing a crystal, certain things happen for me to indicate that it’s time to locate another one. Here’s a guide – enjoy the journey.

yogic self

Find your yogic self with yoga – not the skinny place

August 7, 2017

Have you found your yogic self yet? Yoga isn’t just another fitness bandwagon, it’s an age old spiritual practice that challenges you, shows you your ego and changes your body energy. Anything else is just pretty pants. You won’t find your yogic self by looking in the skinny place.

positive energy

Add more positive energy to your day

March 3, 2017

It’s possible to create positive energy with small acts of kindness, sometimes canceling or clearing negative energy in the process. From paying a library fine to buying coffee, we can make the day run more smoothly for others, creating a positive energy bubble of synchronicity for ourselves too.

yoga nidra

Yoga Nidra Meditation for Sleep – How to Begin

November 15, 2016

Maybe you practice yoga, but haven’t tried Yoga Nidra yet? My yoga teacher introduced me to it. It’s an amazing form of in-body meditation ideally to be practiced just after a yoga session. The meaning of Yoga Nidra is ‘the art of body-sleeping’. Using body-talk, a good yoga nidra session will have you relax each part of the body in turn and then pay attention to energy flow. It’s an amazing practice and very relaxing.

What you learn spiritually carries over >> Podcast

March 29, 2016

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Kryon’s 4th Cosmic law – Everything you learn spiritually can be carried over from one lifetime to the next. I ask the Akashic Records of the Crystal Cave of humanity what we bring with us when we incarnate here on Planet Earth (Gaia) and I received a long and interesting list! Enjoy this podcast and feel free to visit me at Mom On A Spiritual Journey.com.

align your life with your heart

You are dearly loved >> Podcast

March 18, 2016

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You are dearly loved is a phrase I’ve heard many times from Kryon channelings and since I’ve started giving Akashic Records Readings the phrase often comes through for clients and myself when I’m meditating in the Akashic Records, along with an associated energy rush. In this podcast, learn more about how we can re-member that we are dearly loved during daily life.

How To Have A Mindful Conversation With Your Organs For Health

March 15, 2016

Have you ever thought of having a conversation with your insides? It can be a fascinating insight into a deeper connection with your body and inner systems. Organ talk is a fascinating meditation practice. Our bodies are the source of so much wisdom and as the vessels for our chi, life-force, spirit our soul, they know us intimately, so why not ask them?

How Can a Liver Cleanse Be a Powerful Spiritual Experience?

November 11, 2015

How can we make our livers happy? And what effect does a liver and gallbladder cleanse have on our health. It’s good to know there are other options than surgery if this interests you.

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