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Category: Health and Wellbeing

Personal Growth through the Akashic Records, Past Lives, Human Design and more with Sarah Lawrence

coffee

Coffee for health, spirituality and a little homeopathic help too!

Nothing like a cup of joe in the morning? Coffee – many of us like to drink it (sometimes I think many adults are fueled by it!). I remember reading an article on an airplane once that described caffeine as ‘the largest uncontrolled drug on the planet‘. That may be, but many people ‘use’ caffeine…
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3 Easy Ways to Practice Spreading the Light with Positive Energy

How can we practice spreading the light around and projecting positive energy even in difficult times? It’s easy to lose heart, and important not to act this way when we can’t be authentic about it. These 3 positive mood shifters should help. Sharing positivity in simple ways Spreading the light may sound like a metaphysical…
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Arnicare Gel

Boiron’s Arnicare Gel

Arnicare Gel by Boiron – what is it and how to use it Arnicare Gel is a product that gives you pain relief. Ever since I’ve started using it (about 8 years ago now) I always make sure I have some Arnicare Gel in my cupboard, it’s easy to use and it’s a clear gel.…
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essential oils

Introducing doTERRA essential oils | A review by Mom On A Spiritual Journey

Essential Oils from dōTERRA  – an introduction dōTERRA Essential Oils were introduced to me a year or so ago now by a colleague who now lives in Arizona and who is a dōTERRA independent product consultant. dōTERRA is pronounced ‘dough’-terra and it’s a Latin-derived wording meaning ‘gift of the Earth’. I’m a regular Essential Oil User…
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Eat More Kale

Eat More Kale vs Chick-Fil-A | How about a right-brained solution instead of overlawyering it?

Eat More Kale vs Chick-Fil-A – and new restaurant opens in Wichita If you have ever eaten at Chick-Fil-A or seen their advertisements, you’ll know that they use cows saving themselves from being eaten to suggest we buy more chicken with their ‘Eat More Chikin’ campaign. But have you heard of Eat More Kale?  And…
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Samuel_Hahnemann_Memorial for work in Homeopathy

How to deal with a low grade allergic reaction and hives using homeopathy

What a week – a modern medical system breakdown affected me personally!  (And how to deal with a low grade allergic reaction) On Sunday morning I woke up and Arianna (my 8 year old younger daughter) had a low grade allergic reaction.   She had a rash on her cheek…which grew, and grew. By Monday (a…
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Bryonia for a dry cough

Bryonia for a dry cough – homeopathic healing story

Do you have one of those dry coughs that just won’t go away? In some cases, Bryonia will help.

big fat lies

Big Fat Lies Women Tell Themselves | Amy Ahlers ditches her Inner Critic | Book Review by Mom On A Spiritual Journey

Big Fat Lies Women Tell Themselves is a book with a secret…the author has somehow accessed her inner wisdom and knows all of the big fat lies women tell themselves!

All you have to do is open the first few pages of the book and look at the table of contents…and you will see every single big fat lie you have told yourself listed in this book by category, no less.

These are the ones we probably HAVEN’T told anyone, not even our best female buddy over a coffee, because many of them are unconscious and we say them in our minds without even being aware of what we’re doing.

There is a method to author Amy Ahler’s madness here. After all, what’s so attractive about reading a bunch of lies?

What is truly useful about this book, is that there are exercises to help us break down our reasons for lying and reprogram our thoughts.

homeopathy

How to take care of your family with homeopathy | Holistic Moms Network | Some tips from Mom On A Spiritual Journey

How to take care of your family with homeopathy – a webinar from Boiron USA and the Holistic Moms Network Are you interested in learning how to take care of your family with homeopathy – especially since the cold/flu season is approaching, but you’re not sure how to go about it? I got notified on…
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Gardasil Vaccine Legislated in California | Does Gardasil Really Work as advertised? | Injuries in my town? Wichita

Gardasil Vaccine Legislated in California without Parental Consent Legislation for the Gardasil vaccine  – so now there is not only no liability for a child taking a vaccine, but no consent either?  Here’s the link to the article Dr Tenpenny refers to, and the link to the video from Fox News. This from the Age…
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oscillococcinum or oscillo

Oscillococcinum or Oscillo for short | Great for catching flu-like symptoms early | Using homeopathy for flu and colds

Oscillococcinum or Oscillo for short – hard to say, easy to use to help relieve flu-like symptoms Oscillococcinum, harder to say than to use, mostly shortened to ‘Oscillo’ by those in the know, is a homeopathic flu remedy. Up until recently Oscillococcinum has not been so well known in the States, but is commonly used…
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gallbladder

Why holistic practitioners and integrative medicine should have a place in our lives

What are Holistic Practitioners? The term Holistic Practitioner has been coined to describe what seems like a new phenomenon, practitioners who offer health and wellness practices relating to the complete person in the treatment of a disease. Examples of holistic practitioners can be anything from some forms of chiropractic adjustment through to nutritionists, people who…
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