True spiritual growth includes caring for the body. Explore holistic health tools—homeopathy, essential oils, acupuncture, yoga, and meditation—that support healing on all levels.
Discover how aligning physical and energetic wellness accelerates your spiritual progress.
When I regularly practice yoga, I hardly ever catch a cold/flu strange unwell thing that other people are complaining about. I believe it's because my vital force or chi is more active and therefore so is my immune system.
Have you ever thought of having a conversation with your insides? It can be a fascinating insight into a deeper connection with your body and inner systems. Organ talk is a fascinating meditation practice. Our bodies are the source of so much wisdom and as the vessels for our chi, life-force, spirit our soul, they know us intimately, so why not ask them?
Have you ever thought about giving your dog the gift of energy? Dogs have electromagnetic fields too and can sense your emotions and energy. You can use this energetic connection to direct, lead and teach your dog and create a loving and long lasting bond. It's a gift!
What's your story morning glory? Our stories may seem boring and everyday to us, if we are not famous or 'interesting'. Yet the truth is we are all different, our fingerprints, our energy, even our Past Lives. Your story truly is extraordinary.
Leaving a legacy – world events After this weekend’s sad news about the terrorist attacks in Paris, I’m sure many people’s minds turn to the apparent shortness of life and how quickly our lives can be taken away from us…
How can we make our livers happy? And what effect does a liver and gallbladder cleanse have on our health. It's good to know there are other options than surgery if this interests you.
Allergies – I’m sure you’ve heard about them Have you heard from other moms who’s kids have allergies? Sometimes the list can seem unending and the ability to accommodate other kids’ with allergies at school or even on a play…
Canola oil is made from something you might not expect, so it’s a good idea to check for allergies, just in case. What Is Canola Oil? Until yesterday, I honestly thought Canola oil came from something called a Canola—maybe a…
Soy, soybean oil, and soy lecithin – beware… Soy the hidden filler – because it’s cheap. That’s what one of my friends told me when I mentioned that my youngest child has been found to have a soy allergy. I…
Do GMOs (genetically modified organisms) cause more allergic reactions in the highly sensitive? British Food vs. American Food — Is It the Lack of GMOs? A recent visit to the UK — and no allergic reactions. Could GMOs be the…
How to continue the Spiritual Journey – when the children come along? This great question from a potential client recently. Hi Sarah! I found your page because I am the mom of a one year old and I feel like…
Yoga practicing I’ve been a yoga ‘practicer’ more than practitioner, for many years now, on and off. Last September I turned it into a regular practice and have been attending lessons a minimum of twice per week. The hoped-for abs…