Dear Mothers everywhere A New Year is on it’s way…as we clear up after our children and vow to begin again…what shall we begin? How about a Year of New Energy? There is so much that needs healing and change on the Earth, how can we help? Perhaps with our energy, perhaps with just a…
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The Holiday Season and Restorative Spiritual Practice This is the season where often we just go and go…and go again (moms especially!). For the first time this year I find myself with a lot less energy than some of my best intentions demand. I wrote a Christmas letter to friends and family this year and…
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I’ve learned through experience that emotions can be unlocked from our muscles with a deep massage, or felt through our chakras during meditation. But stored and released from our organs? This one is a head trip, or more accurately a body trip. And if you suffer from gallbladder issues, some of the simple techniques in this post might help you.
My brain didn’t remember, but my gallbladder does.
Visionary Rising Attending a course called Akashic Visionaries by my Akashic Records teacher Linda Howe. Within the framework of this course she reviews the question “What is a Visionary?” During the first part of this course Linda said Visualizers use that wonderful tool of visualization: a thoughtful, deliberate formation of mental images or pictures. …
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Yoga beginners and yoga restarters! Bob Clary at Webucator invited me to write a post about beginning yoga for their ‘Teach your Talent’ campaign. September is Self Improvement month – Webucator often offer free classes…here’s a link to their free Microsoft training classes. Strangely (or not) I have been ramping up my attendance at yoga…
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Explore the power of autogenics as a way to meditate, relax, and raise awareness. Autogenics — Odd Name, Easy Way to Meditate! If you’re new to the world of Personal Energy or have heard people talk about Energy Work and wondered what it means, you might be asking yourself where to start. I began developing…
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Family pathology and ancestral patterns Driving my girls home recently, I found myself in a place where they were asking me lots of questions about my mum’s life. While telling them her story I began to realize how many ancestral patterns can be changed and have shifted for the better during this one generation and…
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This year, I am having a summer Still tending the dishwasher, the laundry, the bathrooms (sometimes – ha!) I am planning kid’s schedules and being Mom Taxi to places near and far Still, I’m having a summer by g-d! Yes you may see me by the pool in the afternoon (re-reading Maya Angelou, maybe) Yes…
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Aspartame and your kidneys – are you ‘on it’? Recently met another online blogger…@quitospare on Twitter who had tweeted this article about the latest diet Coke ad campaign, inferring that young people will be ‘on’ e.g. energized and ready to go if they drink the diet coke product. Seriously? It contains aspartame amongst other things…which…
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Have you ever wanted to learn more about acupuncture? Marty Golden at Wichita Holistic tells us more about 5 element acupuncture, an ancient art and science of acupuncture practiced for thousands of years in China, now available to us in the West. Podcast interview by Sarah at Mom On A Spiritual Journey.
On the Spiritual Journey – letting go and being free can be one of our hardest tasks – especially if we are parents! Letting Go and Being Free Letting go and being free — harder than it looks, simpler than we make it? Learning to let go, stay present, and feel truly free can be…
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How to become an alternative mom? Doing a shop in Target today and some ladies were stacking the shelves (I went in early). One of them said to another So, how are your little ones? They then began a discussion about the latest round of flu, colds and allergies. Isn’t that what it’s really…
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