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How To Work With Thought Forms In Your Akashic Records

Personal Growth through the Akashic Records, Past Lives, Human Design and more with Sarah Lawrence

How To Work With Thought Forms In Your Akashic Records

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What Are Thought Forms and How Do They Affect Us?

This article explores the energetic nature of Thought Forms, how they are created, and how they interact with your personal energy field.

Have you ever noticed this?

When you engage with an idea or thought that resonates with you positively, you feel a rush of energy.

This happens because your personal energy field senses a match with the vibration of that idea. You receive an energetic “yes” in the form of excitement, clarity, or alignment.

The same is true when you strongly disagree with a Thought Form or idea. You still feel a rush of energy, but this time it moves as resistance or even dislike instead of resonance.

Thought Forms: Thoughts That Exist in 4D

thought forms

Thought Forms are literally the thoughts we think, existing within fourth-dimensional (4D) reality.

We are all constantly creating Thought Forms as we think, imagine, and interpret the world around us. Some thoughts are fleeting – like bubbles that pop as soon as they arise. Others repeat over and over, gaining momentum and density.

When many people hold the same recurring thoughts about shared values, beliefs, or social norms, those Thought Forms become collective. They become ideas and may even get turned into some form of reality, strengthened by repetition and agreement.

So, this is how Thought Forms shift from the energetic to the physical.

5D, the Akashic Records, 4D Ideas, and 3D Manifestation

While we are considering taking action on a thought, that thought becomes a possibility or probability in fifth-dimensional (5D) reality. This vibrates at the same frequency as the Akashic Records.

Once we take action that aligns with a Thought Form, we run it repeatedly, giving it energy. We also give it repeated attention and focus, maybe turning it into an Idea.

This idea gets discussed (in 4D) and because of agreements, begins to manifest in 3D, or physical reality.

This process of sustained choice transforms energy into matter. Our actions, emotions, and outcomes are then recorded back up in 5D, becoming the Akashic field of experience and memory.

Example: New Year’s Resolutions

A great example of this process is what happens with New Year’s resolutions.

At the start of a new year, many people think about making changes. They make plans around getting fit, decluttering, eating better, and starting a new practice. In that moment, countless Thought Forms are created.

Some people even act on these thoughts, joining a gym, cleaning the house, or waking early to exercise.

But often, after a few weeks, enthusiasm fades and the resolutions dissolve.

Why? Because the person doesn’t have enough Vital Force Energy to sustain all those new patterns at once!

Energy must be conserved and directed intentionally. It’s easier, and far more effective, to focus on one change that truly matters to you. Nurture that one change with consistent energy until it becomes stable in 3D reality.

That’s why intention is such an important way for us to focus our energy. We create from thoughts to ideas, to agreement, and ultimately put those ideas into action.

Which Thought Forms Serve Us—and Which Don’t?

As we grow and evolve, we naturally outgrow certain Thought Forms. They may have supported us at one stage of life, but no longer align with who we’ve become.

You can imagine your belief systems as a tree: –

  • The roots are your foundational beliefs.
  • Tree branches are your values.
  • And the Thought Forms are the leaves and blossoms. When the tree’s roots or branches change, what it produces also transforms.

This is why people often experience dramatic life shifts after an awakening or realization. The energetic “tree” itself has changed, and the Thought Forms it produces must shift too.

Subconscious and Past Life Thought Forms

But what about Thought Forms that lie beneath awareness, in the subconscious or even across past lives?

Modern psychology tells us that over 95% of our decisions are influenced by the unconscious mind.

Unresolved patterns from past lives or ancestral conditioning can also repeat through us. They can appear as persistent emotional or situational loops in this lifetime.

These deep-seated Thought Forms are often installed early in our minds through family dynamics, cultural conditioning, or long-standing karmic patterns.

When I work with clients through the Soul Star Reading, I access the client’s Akashic Record before our session. I check for any karmic patterns ready to be revealed and released.

Often, these energetic blocks and restrictions turn out to be Thought Forms themselves!

They are Energetic structures in the field that once served a purpose. Yet now they restrict the natural flow of Vital Force Energy.

Clearing Thought Forms to Experience Greater Vitality

Karmic patterns are made up of energetic blocks and restrictions that limit the flow of Vital Force Energy. This is your essential life current, also known as prana or chi.

When this energy is constricted, we may feel disconnected from our well-being, purpose, or joy. Clearing these outdated Thought Forms restores vitality, harmony, and alignment between body, mind, and soul.

Because energy follows attention, awareness itself becomes the first act of healing.

By identifying and consciously releasing the Thought Forms that no longer serve us, we can reclaim our power. We can begin to create new, life-affirming patterns, both in the Akashic field and here, in embodied 3D reality.

Learn More About The Akashic Records Readings I Offer

One way to grow your psychic ability is to begin to work with your Akashic Records. This expands the connection to your Soul through your Higher Self (aka your intuition).

If you are interested in an Akashic Records Reading, I always recommend starting with the Soul Star Reading.

This reading gives you 3 different immersive experiences of the Akashic Records: –

  1. Connecting with your Divine Soul Blueprint (Soul-level gifts, talents, abilities).
  2. Hearing about a Past Life that contains a karmic pattern ready for clearing.
  3. Recognizing and clearing present life blocks and restrictions.

If you’d like to know about the different readings I offer on this site, start here>>

Download the PDF Akashic Records for Beginners

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  • Intuitive Past Lives Reader of the Akashic Records since 2010, Human Design Interpreter, Success Codex Sessions Certified Reader, my Primary Genius - Impact - The Artist, wonder what yours is?

    Founder of Mom On A Spiritual Journey to remember my (British) mum.

    I'm also a mom, writer, budding artist, lover of fantasy novels.

    In my previous careers, I worked in UK Broadcast Media (BBC, Sky, Channel 4, ITV). I have trained people on computers in a UK Water Authority, also ran a freelance training business and then a partner business.

    I co-created a successful long-running course employing Accelerated Learning techniques (1998-2021) and taught business trainers course design techniques.

3 Responses

  1. […] Have you ever wondered how and why we think what we think? A different view on Thought Forms and Beliefs from Sarah Lawrence.  […]

  2. […] My opinion is that this level of work helps us to understand and shift to a greater awareness of 4D, or the 4th dimension, which Edgar Cayce used to refer to as ‘the real…’. […]

  3. […] One essence of karma can be described as our thoughts defining our decisions. […]

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