Healing During Transition for A Loved One In Hospice Through Energy Work
How working with the human electromagnetic field can give Loved Ones comfort during their transition.
Yin yoga – do yoga and stay still
Yoga practicing I’ve been a yoga ‘practicer’ more than practitioner, for many years now, on and off. Last September I turned it into a regular practice and have been attending lessons a minimum of twice per week. The hoped-for abs aren’t appearing yet but I’ve definitely got slimmer and more muscular plus I do have…
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Energy Vampires Really Do Exist
What are energy vampires, and how can they mess with us? Read on. Energy Vampires – Do They Exist? We’ve all met them; the people who seem to drain your energy just by walking into the room. Whether intentional or not, I believe some people engage in vampiric energy behavior. Some do it unconsciously, while…
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How to know when you’ve had a really good energy session or spiritual reading
Why do people have an energy session or spiritual reading? Here are some reasons.
5 dos and do-nots for yoga beginners and yoga restarters
Yoga beginners and yoga restarters! Bob Clary at Webucator invited me to write a post about beginning yoga for their ‘Teach your Talent’ campaign. September is Self Improvement month – Webucator often offer free classes…here’s a link to their free Microsoft training classes. Strangely (or not) I have been ramping up my attendance at yoga…
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How to feel the root chakra
Chakras – how to feel the root chakra We are taught a lot about chakras in spiritual transcripts and through energy work,even yoga. How though can we really feel and connect with a chakra? If you are hoping for chakra openings and connections then one good way to get started is to learn to feel…
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MyYogaOnline.com giveaway from Sarah at Mom On A Spiritual Journey
MyYogaOnline.com Giveaway! I was recently approached by MyYogaOnline.com with a very kind offer. I get to play with their services and write about them – and you (dear reader) get an opportunity to win a year’s membership at MyYogaOnline.com! Now that’s the kind of abundance sharing I like. It’s an $89.95 value by the way.…
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Stay Grounded on the Spiritual Journey | 3 Simple Ways to stay grounded
Staying Grounded These days a lot of people talk about staying grounded…but what is it, really? I know I’m grounded when I… make good decisions and make them easily have a clear mind my body feels good (and I’m in my body as opposed to being ‘in my head’ or elsewhere!). I took this picture…
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Have You Been Slimed By Energy? How To Know And What To Do
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Got slime? Sometimes we can tell when others are tuning into our light or vibration and are taking from us rather than source. This blog post, PDF and podcast from Sarah at Mom On A Spiritual Journey will help you de-slime.
Kundalini Meditation – An Update by Mom On A Spiritual Journey
As I wrote this I figured out I am at day 40 of my kundalini meditation practice, so as a dutiful Mom On A Spiritual Journey I thought it time to report my findings.
Well, one thing is for sure – I shall be carrying on with this practice well after day 40. This type of meditation for me is one of the most intriguing and experiential practices I have undertaken.
During the first week of meditation, I found myself in the middle of a powerful vision. It was so strong that I decided to write to the author about my experience. She very kindly responded.
How To Work with Kundalini Yoga and Meditation – Grow Spiritual Guidance
Written by Kathyrin McCusker, a Yoga teacher and internationally known Opera Singer Kundalini Meditation is a useful guide to both meditation using the Kundalini energy, and Kundalini Yoga.
Kundalini means “the coil in the hair of the beloved” and refers to our coiled serpent-like energy which begins at the base of the spine, moving up through the chakras or energy centers and resulting in a feeling of bliss throughout the body, mind, and soul for the regular practitioner.
Kundalini Yoga is the practice of yogic postures, mantras and meditations that help activate the kundalini energy. This energy can rise up through the chakras with practice.
3 Ways To Align your life with your heart
More energetic information and resources about our heart center and how it aligns with our emotions, energy and senses. Learn more about the heart chakra from the perspective of Human Design, and the Institute of Heartmath.