Blog at Mom On A Spiritual Journey

Visit Sarah Lawrence's blog at Mom On A Spiritual Journey. Learn more about your Akashic Records, Intuitive Coaching and Akashic Records Readings. Learn more about the spiritual journey on my blog, your Records, the Soul Blueprint, Reading the future and more...

Big Fat Lies Women Tell Themselves | Amy Ahlers ditches her Inner Critic | Book Review by Mom On A Spiritual Journey

big fat lies

Big Fat Lies Women Tell Themselves is a book with a secret...the author has somehow accessed her inner wisdom and knows all of the big fat lies women tell themselves!

All you have to do is open the first few pages of the book and look at the table of contents...and you will see every single big fat lie you have told yourself listed in this book by category, no less.

These are the ones we probably HAVEN'T told anyone, not even our best female buddy over a coffee, because many of them are unconscious and we say them in our minds without even being aware of what we're doing.

There is a method to author Amy Ahler's madness here. After all, what's so attractive about reading a bunch of lies?

What is truly useful about this book, is that there are exercises to help us break down our reasons for lying and reprogram our thoughts.

Louise Hay | Happy Birthday on Oct 8th and thank you | You Can Heal Your Life Book Review by Mom On A Spiritual Journey

you can heal your life

Louise Hay's book You Can Heal Your Life has been in publication and on bestseller lists since 1985.

One of my close friends call it her 'health bible' and I always have a copy or two on hand, since there is often a friend around who needs to borrow it.

Louise Hay's groundbreaking work in my view was based partly on her intuition, or inner guidance, that words were spoken in a positive frame help shift our minds and bodies into a better state, or chemical balance.

Modern science now proves what Louise Hay intuited after much work, study and many workshops with people from all walks of life - that detrimental/negative emotional and mental states long held in the body are connected to illness, and conversely, that positive/hopeful affirming emotional and mental states are helpful for our healing.