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Category: Energy Psychology and Energy Work

Personal Growth through the Akashic Records, Past Lives, Human Design and more with Sarah Lawrence

energy bodies

Your Seven Energy Bodies – podcast

This month on the podcast, I’m going to be talking about our Personal Energy and our Personal Energy Bodies.  These bodies comprise something people talk about or speak about as our aura.

Listen in and see the infographic to learn more about our Energy Bodies and why we are all so different!

DNA healing

Why DNA Healing is Important For Our Health And Wellness

What do we know about DNA so far, what is DNA healing, and what can we do about it at the individual level?

DNA and research on the human genome has become a huge part of our drive towards healing, both in spiritual circles, and in the medical world. What can we do as individuals to begin to become aware of our DNA, and to begin to heal past traumas that are held in our DNA from past lifetimes?

human design manifestor

How To know If I’m a Human Design Manifestor?

Think of your Human Design Chart as a big clock with two snapshots in time.  One 88 days before you were born, and the other when you were actually born.

Your Gates, Chakras, Planetary influences, Life Force Channels, and Codons 88 days before your birth are considered to be your Design.  This Design can reveal your subconscious motivations, purpose, and focus in this life.

healer in a past life

3 Signs You Were a Healer in a Past Life How to Know

Do you ever wonder if you were a healer in a past life? It’s more common than people think, because in the past healers came in all shapes and sizes, and their abilities to help people were not limited to having a medical degree.

sarah lawrence interviews

Latest interviews with Sarah Lawrence

Three of the latest interviews with Sarah Lawrence, Youtube, a blog post and a Podcast! Here are three interviews that were created between 2020-2021. These 3 different interviews will give you an insight into the work that I do. If you are interested in booking an Akashic Records reading you can learn a lot more…
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thought forms

How To Work With Thought Forms In Your Akashic Records

What Are Thought Forms and How Do They Affect Us? This article explores the energetic nature of Thought Forms, how they are created, and how they interact with your personal energy field. Have you ever noticed this? When you engage with an idea or thought that resonates with you positively, you feel a rush of…
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ego reactions

How to manage ego reactions when accessing your Akashic Records

It can be exciting to start a new spiritual path, often though we don’t realize that ego reactions may cause a few hiccups on the journey.

Many clients who work with the Soul Star Reading are very excited to learn about their energetic blocks and restrictions that are ready for clearing.  They also look forward to working with their personalized 21-day prayer.

Then the ego gets a little concerned, and puts a pause on the proceedings!

Clients might find themselves feeling reluctant to do their clearing work (which only takes a few minutes per day), or feel annoyed, uncertain or even angry about the work.

This isn’t anything to do with the clients’ intention of clearing and healing.  It has a lot more to do with their ego reactions.

Your Chakras and the Akashic Records

Learn more about your Chakras and how to help balance your life working with both your Chakras and the Akashic Records!

This month’s podcasts describes how we can work with our Chakras using a number of different modalities, and how we can help balance our energy and our lives by accessing a to-do list through our Akashic Guides and Spirit Guides.

inherited family trauma

Why Inherited Family Trauma Didn’t Start With You – How To Know

Families can be a difficult subject for some. Many of us have trouble relating to immediate family members, perhaps because of personality clashes or other differences in beliefs and opinions. But what if some of our family trauma is inherited and is generational trauma?

Perhaps we can shed light on some of these patterns inherited from family trauma and begin to heal them? Mark Wolynn’s groundbreaking book ‘It Didn’t Start With You, how inherited family trauma shapes who we are and how to end the cycle’ offers explanations, tools and a learning process to identify these patterns and to begin to clear them from your life.

sacred geometry

Does Sacred Geometry Influence States Of Mind? How To Begin

What is sacred geometry? How can we grow our spiritual journey by the study of this subject? Sacred geometry can become an amazing meditation tool, as well as being studied as a thought-provoking philosophical experience. Here are some ways to work with sacred geometry on your particular path.

spiritual cleanse

3 Easy Ways to Perform a Spiritual Cleanse, 3 Situations

Do you use a spiritual cleansing or smudging method as part of your spiritual practice?  There are many different ways to cleanse your aura, your environment or a space you are visiting, even a temporary space.

Ancient civilizations relied on a number of ways to create a spiritual cleanse.  One of the most well-known ways in present times to clear a space is to smudge using burning sage.  Often something is used to direct the smoke over a person or around a space, such as a feather or large leaf.

The energy of a location can also be cleared or cleansed using this smudging method.  If you don’t have sage smudge handy, then sometimes essential oils or energy can be used to create a spiritual cleanse. Here are some hints and tips to help you get the most from using spiritual cleansing work.

everything happens for a reason

Everything Happens For A Reason – Or Does It, Really?

Something happens, and people try to comfort the person by saying ‘Everything happens for a reason’. This phrase or social nicety is intended to have someone feel better and in some situations may feel comforting, but by saying this or even believing it to be true, an opportunity is lost for deeper awareness.