Category: Energy Psychology and Energy Work

Personal Growth through the Akashic Records, Past Lives, Human Design and more with Sarah Lawrence

align your life with your heart

3 Ways To Align your life with your heart

More energetic information and resources about our heart center and how it aligns with our emotions, energy and senses. Learn more about the heart chakra from the perspective of Human Design, and the Institute of Heartmath.

Need to believe

What do we really need to believe? | Are beliefs a necessary brain function to help us perceive the world or just an old habit dying hard?

Need to believe?  Are beliefs useful to us or simply limitations we have put on our thinking? At some point in our lives we will become aware of our beliefs, often ironically when they are put into question by others or life circumstance. Many beliefs are unconscious, that is, we have been believing them for…
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about the akashic records

About the Akashic Records – How to Begin to Connect

The focus of an Akashic Records reading is different from other types of readings you may have experienced, such as a psychic or intuitive reading.

An Akashic Records reading is an energetic event.  Your practitioner’s role is to bring through the energy of the Akashic Records first, and the information second.

Think of the energy as the light that is shining upon your personal Akashic Records and clearing away any ‘heavy’ energy or thoughts, feelings, and emotions which cloud your clarity.

Then your light can really shine, just like a beautiful crystal!

Using Affirmations

Using affirmations – from my 8 year old daughter

Using Affirmations Affirmations are positively framed words which help influence our state of mind.  Check out my Using Affirmations page for my take on how to apply them in life. Using Affirmations from my 8 year old daughter (well, 8 and a half!) Arianna wrote these affirmations for me last week when she saw me…
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Mom On A Spiritual Journey

Ask and you shall receive | Use clear intention and the New Energy responds really quickly!

Ask and You Shall Receive I’ve always liked this phrase, which I believe is paraphrased from Matthew 7:7 “Ask and it shall be given you; seek, and ye shall find; knock, and it shall be opened unto you.”   As a very independent person, I’ve found the asking part hard, and so, as always the…
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online readings via skype or phone

Energy work for everyone – moms, dads and families included – an online interview with Dr Norm Shealy

Energy work for everyone – a simple introduction I watched this video of Dr Norm Shealy being interviewed at the A.R.E recently (Association for Research and Enlightenment) and thought it was a great resource to share on this site. He’s a medical doctor who truly believes that energy work is for everyone! Who is Norm…
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big fat lies

Big Fat Lies Women Tell Themselves Part II

I reviewed Amy Ahlers book Big Fat Lies Women Tell Themselves: Ditch Your Inner Critic and Wake Up Your Inner Superstar
recently and have been working through the book subsequent to this. It really is a jam-packed personal development tool – here is part II of my review.

The chakras

Joy Rising For Friday | Three different opportunities to lift up your energy | Want to raise your vibration? Read this!

Joy Rising For Friday – Oprah’s Lifeclass this week “I had no idea who I was touching and who was touching me but we were all one.” “The energy was something that I had never ever experienced in my whole life – it’s like if you could have plugged each one of us into an…
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Be Your Own Shaman | Heal Yourself And Others With 21st Century Energy Medicine | Book Review by Mom On A Spiritual Journey

Be Your Own Shaman: Heal Yourself and Others with 21st-Century Energy Medicine by Deborah King really is worth some of your precious reading time if you are ready to move further forward on the spiritual journey and have further questions about the nature of energy medicine. Be Your Own Shaman gives some really new modern definitions to the term Shaman and also gives some excellent explanations about energy medicine and methods for moving forward on your own spiritual journey.

Mom On A Spiritual Journey

Using Affirmations | Happy birthday to Louise Hay| You can buy Apps too for 50% off | Review by Mom On A Spiritual Journey

Louise Hay birthday celebration Apps also 50% off! Following on from my post yesterday about Louise Hay publications such as You Can Heal Your life being 50% off today and yesterday, whilst at after school activities yesterday afternoon (a place where I play with my phone) I was wondering if Louise Hay Apps are 50%…
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Complaint Free World

A Complaint Free World | How to begin to disconnect from the energy of complaints | Bracelets will help!

A Complaint Free World? If you haven’t heard of this movement, it was created by Will Bowen, the lead minister of the One Community Spiritual Center in Kansas City, Missouri. As an innovative Christian leader, he gave a sermon one day about the damaging nature of continuous complaining – and what a great place a…
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contact sarah mom spiritual journey

Using Energy Work – a simple exercise using energetic attributes to sort out your energy!

How do I use Energy Work? As an energy sensitive person I often get asked – exactly what is energy work and how do I use it? After over 16 years of study and thought, I still like Peggy Phoenix-Dubro’s answer (originator of an energy balancing technique called The EMF Balancing Technique®). Her answer is…
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