Category: Energy Psychology and Energy Work

Personal Growth through the Akashic Records, Past Lives, Human Design and more with Sarah Lawrence

spiritual cleanse

3 Easy Ways to Perform a Spiritual Cleanse, 3 Situations

Do you use a spiritual cleansing or smudging method as part of your spiritual practice?  There are many different ways to cleanse your aura, your environment or a space you are visiting, even a temporary space.

Ancient civilizations relied on a number of ways to create a spiritual cleanse.  One of the most well-known ways in present times to clear a space is to smudge using burning sage.  Often something is used to direct the smoke over a person or around a space, such as a feather or large leaf.

The energy of a location can also be cleared or cleansed using this smudging method.  If you don’t have sage smudge handy, then sometimes essential oils or energy can be used to create a spiritual cleanse. Here are some hints and tips to help you get the most from using spiritual cleansing work.

everything happens for a reason

Everything Happens For A Reason – Or Does It, Really?

Something happens, and people try to comfort the person by saying ‘Everything happens for a reason’. This phrase or social nicety is intended to have someone feel better and in some situations may feel comforting, but by saying this or even believing it to be true, an opportunity is lost for deeper awareness.

narcissist groom empath bride

Narcissists and Empaths – Join The Discussion

Introduction to a book in progress by Sarah Lawrence, Narcissist Groom, Empath Bride – healing the essential wound through the Akashic Records. Enjoy, and sign up to receive details when the book is released.

patriarchy

Why is the patriarchy coming to our awareness now?

Why is patriarchal energy becoming so apparent to us now? Human consciousness grows in 5,000-year cycles. At the beginning of a new cycle, the Aquarian Age, women are remembering their place as creatives, not just in the home or of children, but in so many other strands of society. Perhaps they were busy creating all along, but their visibility was not always apparent. Now, many women are making moves to awaken the divine feminine, and a deep and penetrating stare at patriarchal systems and energy is the result.

crystals

Choosing a crystal – how to go about it

Are you drawn to crystal work and want to choose a crystal for spiritual practice? When choosing a crystal, certain things happen for me to indicate that it’s time to locate another one. Here’s a guide – enjoy the journey.

positive energy

Add more positive energy to your day

It’s possible to create positive energy with small acts of kindness, sometimes canceling or clearing negative energy in the process. From paying a library fine to buying coffee, we can make the day run more smoothly for others, creating a positive energy bubble of synchronicity for ourselves too.

ancestral energy clearing

What is Ancestral Energy Clearing Within the Akashic Records?

Ancestral Energy Clearing or Light Lattice Repair is a healing technique we can use within the Akashic Records to clear energetic blocks or restrictions.
Here’s a chance for you to try an aspect of this technique for yourself.

yoga nidra

Yoga Nidra Meditation for Sleep – How to Begin

Maybe you practice yoga, but haven’t tried Yoga Nidra yet? My yoga teacher introduced me to it. It’s an amazing form of in-body meditation ideally to be practiced just after a yoga session. The meaning of Yoga Nidra is ‘the art of body-sleeping’. Using body-talk, a good yoga nidra session will have you relax each part of the body in turn and then pay attention to energy flow. It’s an amazing practice and very relaxing.

Bestself journal

How to achieve your goals using a journal

How to achieve our goals? I love journaling but didn’t think a journal would help with goal-setting. Through a Facebook ad, I found the BestSelf Journal and goal-setting, journaling and achieving goals are now working much better for me. Check out this journal.

ancestral patterns

Ancestral patterns – ready to let go?

IMHO we are slowly being able to move from ‘raising’ children to consciously parenting children as we evolve. Some of that certainly has to do with a level of income, some of it also has to do with the awareness and consciousness of parents who are ready to break free of ancestral patterns and do things differently.

being an empath

Being an empath – where do you start?

You have discovered you are an empath or perhaps you are an awakening empath, but don’t know where to start?

Recently a potential client visited my facebook page and we had this chat.

With her permission, I thought I’d publish it because it will be so helpful for so many people. Empaths check it out!

For other posts about Empaths and Empathy, click this link>>

Interested in creating success on your spiritual journey? Awaken your Akashic Records, develop your intuition, experience growth and abundance!

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empath

A skill every empath should have and why

If you are an empath then you are no stranger to emotional, spiritual, phsyical or mental overwhelm. Once you have discovered that you are so empathic, now the journey begins. Once the amazement has worn off of finding part of yourself, what do you do to get completely clear, centered and safe. Here is a piece of information I believe will help you enormously, fellow empath.