
Boiron’s Arnicare Gel
Arnicare Gel by Boiron – what is it and how to use it Arnicare Gel is a product that gives you pain relief. Ever since I’ve started using it (about 8 years ago now) I always make sure I have…
Fun recipes and recommendations for healthy eating. Some choices are specifically for Highly Sensitive People.
Enjoy the share, and share with your friends if you like my recipes for healthy eating.

Arnicare Gel by Boiron – what is it and how to use it Arnicare Gel is a product that gives you pain relief. Ever since I’ve started using it (about 8 years ago now) I always make sure I have…

Essential Oils from dōTERRA – an introduction dōTERRA Essential Oils were introduced to me a year or so ago now by a colleague who now lives in Arizona and who is a dōTERRA independent product consultant. dōTERRA is pronounced ‘dough’-terra and…

Eat More Kale vs Chick-Fil-A – and new restaurant opens in Wichita If you have ever eaten at Chick-Fil-A or seen their advertisements, you’ll know that they use cows saving themselves from being eaten to suggest we buy more chicken…

What a week – a modern medical system breakdown affected me personally! (And how to deal with a low grade allergic reaction) On Sunday morning I woke up and Arianna (my 8 year old younger daughter) had a low grade…

Do you have one of those dry coughs that just won't go away? In some cases, Bryonia will help.

How to take care of your family with homeopathy – a webinar from Boiron USA and the Holistic Moms Network Are you interested in learning how to take care of your family with homeopathy – especially since the cold/flu season…

Oscillococcinum or Oscillo for short – hard to say, easy to use to help relieve flu-like symptoms Oscillococcinum, harder to say than to use, mostly shortened to ‘Oscillo’ by those in the know, is a homeopathic flu remedy. Up until…

Organic food more affordable in this part of the ‘Heartland’ – apples have made it! Doing a quick shop in my local Dillons last week, I was pleased and surprised to notice this price match. (See photos below). Pink Lady…

Rhubarb is an unusual fruit, often used in the UK in Rhubarb crumble or pies. Rhubarb Crumble When buying fruits and veggies in our local supermarket in Wichita, I often buy things that the person at the checkout doesn’t recognize.…

The Food Revolution I followed the first Food Revolution series, based in Huntington, West Virginia, and also the second season, set in Los Angeles, California. If you’re not familiar with Jamie Oliver or Food Revolution, here’s a quick intro. Jamie…

Natural foods markets – helpful in a number of ways I headed into my local natural food market today for a number of reasons. I wanted something different for lunch, I needed a couple of homeopathic remedies in a hurry,…

Have you seen the ads reassuring us that High Fructose Corn Syrup is a good thing? I had noticed these ads being shown later last year and early this year, saying that High Fructose Corn Syrup or HCFS is ‘just…