Turquoise the gemstone some properties – while making friends on my new BlogFrog Community Page! Here’s some thoughts and information on the properties of turquoise, the gemstone and some thoughts on networking. A lot of people find that they are drawn to working with crystals on the spiritual journey. Now that the girls have settled…
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Sitting with a Tibetan Monk and the spiritual journey I have recently had the experience of sitting with a Tibetan Monk. It was so transformational and beautiful, yet so natural and peaceful. If you are focused on the spiritual path and you get the opportunity to spend time sitting with a Tibetan Monk – do…
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The UK Riots – what I saw and felt Meditating helps generate a peaceful resonance in the body I first heard about the riots when I was on the road (they started Aug 6th 2011 according to CBC News). I was sad, shocked and horrified to hear the extent of the riots, which started from…
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Meditation – what is meditation? I’ve often been asked “What are the best ways to meditate?” and “What is a good meditation to use?” It is easier than you think to bring even a small amount of meditative practice into your day, busy parent or not. Meditation in my opinion is a simple shift of…
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If you have an elderly relative who has angiodysplasia or an immune-compromised system then this post might be useful.
I promised my mum that I’d share more about the work I’ve been studying for the last 16 years or so – and this blog is part of that.
Wishing any readers the best on their spiritual journey and grief journeys and thanks for listening.
The Gift of the Golden Dolphin – an energy exercise book for children by Peggy Pheonix Dubro, the originator of the EMF Balancing Technique – a book review.
What is ‘good yoga’? After having experienced many different types of yoga, and stopping yoga, and not being consistent about going to class, I’ve always liked it enough to go back and start again. I think that’s ‘good yoga‘. I also have heard several instructors say that good yoga is simply you doing your best…
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Kung Fu Panda and Kung Fu Panda 2, hmnn mindful movies they are on our spiritual journey and an aid to inner peace! We took our children to see Kung-Fu Panda 2, recently and I found some inner peace. I really think it’s a mindful movie and a great one to watch for walkers on…
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Celebrate Earth Day! Hopefully as we grow and evolve we will all learn to honor our planet more. Tomorrow in the Western World we can choose to honor our planet by celebrating Earth Day. Here are a few fun (and hopefully interesting) ways to go about it. Starbucks offering a free coffee on Earth Day –…
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Welcome to Tracey Fritz, my first guest blogger. Tracey is excited to be teaching at this new studio in Lexington Park, MD (a dedicated yoga studio!). Check it out at http://www.evolveyogawellness.com. Tracey has been teaching and practicing yoga since 2001. In 2008 she completed her 200 hour Interdisciplinary Yoga Teacher Training with Ann Hunt in Southern Maryland. She…
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Are you or your child ‘too sensitive’? Remember to say thanks! [ctt title=”As a child I was often told I was \’too sensitive\’ or \’too imaginative\’.” tweet=”As a child I was often told I was ‘too sensitive’ or ‘too imaginative’. http://ctt.ec/4XneN+ @SarahsEnergy” coverup=”4XneN”] I had deep and powerful emotional – and sometimes physical – responses to…
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Doreen Virtue’s free guided meditation offer Doreen Virtue is offering one of her online meditation modules for free to help us all start off the New Year, just click on this link to go to her website page and choose the ‘Add to Cart’ button for ‘Angel Therapy for Financial Guidance and Support’. (Note: It…
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