Video Archives

Knitting for your brain

January 2, 2020

Have you ever picked up knitting needles? For some, knitting can become a whole new way of viewing the world.

I began knitting as a way to recover from trauma and traumatic repeating visions. Over time, I have come to rely on this seemingly simple activity to think thinks through, become calm and to help myself ruminate over decision making. And sometimes, you end up with a beautiful end product! Or not – but it’s the process, not necessarily what you produce, that counts, with knitting. Read on to learn more….

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Kryon Oracle Cards Lee Carroll 44 Card Deck

November 25, 2019

Here’s my review of Kryon’s new Oracle Card deck by Lee Carroll.

It’s a 44 -card deck with beautiful illustrations by Deborah de Lisi and Andre Ferrella. The energy just bounces out of these cards!

Feel free to ask for one or more of these cards to be pulled during a general reading with me, or simply enjoy the cards as a meditative resource.

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Sacred Geometry and the Spiritual Journey

August 29, 2019

What is sacred geometry? How can we grow our spiritual journey by the study of this subject? Sacred geometry can become an amazing meditation tool, as well as being studied as a thought-provoking philosophical experience. Here are some ways to work with sacred geometry on your particular path.

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How to benefit from a past life reading (my Past Lives Part III)

June 21, 2019

If you can have a past life reading or a past life regression experience, what is the benefit to you, really? This is a good question and something many people may wonder. At the same time, curiosity can pull us to have a past life reading, just to see what is there in our past.

Just like when you Google for something, the Akashic Records is a database and will offer whatever it is you are asking for. The Records also offer an energetic match for your intention, so if you ask in the spirit of curiosity, then the information will make you more curious!

So, to get the most out of a past life reading, first set a frame of reference for the information you require.

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9 things people can do to experience remission from illness

March 14, 2019

I recently watched the movie ‘Heal’ (available on Netflix) and was very interested to see some in-depth research on people who experienced remission from chronic illness.

In this post I list the 9 ways research showed people experienced remission from illness, diet can be part of it but the research clearly shows that deepening your spiritual connection — whatever that means to you — plays a big part in healing.

Felt a responsibility to share! Please read on…

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Effective journaling for spiritual growth and creativity

November 6, 2018

Do you regularly journal on the spiritual journey? Perhaps you are new to journaling, or want to begin but are wondering how to make the most of your journaling time. Here are some hints and tips from Sarah.

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Entering the mystery of the Runes at Glastonbury Tor

September 17, 2018

I enjoy traveling to power spots and feeling the unusual energy of the location. On a recent trip to the UK (my homeland), I visited Stonehenge, Avebury, and Glastonbury, known for it’s Tor and the Arthurian legends arising from its’ history.

I hope you enjoy this tour of a power spot. I’d highly recommend a visit to Glastonbury if you get the opportunity.

While in Stonehenge I found a book by Jeremy White called ‘Raising the Runes’. The next day I realized Jeremy was giving myself and my friend our tour of Glastonbury!

Jeremy is a Shaman who’s mission is to teach us how to use the Runes for meditation and divination, and that the ancient Elder Futhark Runes are still relevant in modern life.